Football/Soccer Session (Beginner): CFC U8 Boys - week 2
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Juergen Sommer
Profile Summary
| Name: | Juergen Sommer |
|---|---|
| City: | Carmel |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Dribbling and Ball Mastery 1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Knockout (15 mins)
Knock Out: All players dribble around the defined area. The coach or chosen players try to "knock out" the ball of the players dribbling around. If there ball gets knocked out, they are to go get it, juggle the ball twice, and then get back in to play. Can change the player knocking out the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 Cone Drill (15 mins)
Players slalom dribble three agility poles and then round the final cone
It's a race to finish on goal and first player to score the goal wins!
Progression: dribble straight to third agility pole, pull back turn, dribble to first agility pole, pull back turn, then round the top cone and come back to finish on goal.
Keep score, player elimination phase, who scored the most goals?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final Game (15 mins)
Let them play!
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Warm Up (15 mins)
Using a full 4v4 field, have all players start by dribbling around. Remind them that it is small pushes, not kicking the ball. We want them to use there shoe laces or pinky toes to dribble. Start skills with pendulums, pull/drag/rollover movement, inside/outside, pull back turn and finish with a Lung Step move. Teach the pull back turn. Foot on top of the ball and pull back. Teach the squash the bug move, shoulder and body fake one direction and touch with the outside of the foot the other way. Remind them to dribble with there head up, not to run into each other. Finish with juggling.