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Football/Soccer Session (Academy Sessions): Build out

Profile Summary

Pedro USSF A
Name: Pedro USSF A
City: Chelsea
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

This session is the 2nd session in the first building block for 9v9 of building out from the back. In this session we will look to talk about creating triangle, keeping the ball, playing quick 1 and 2 touch passes and then looking to play balls forward into off ball runners to progress through the defensive third. 

We will look to involve the Gk as a passing element and part of the build up play, We will discuss the use of angles and diagonal passing. 

LFC Role Models for this session -

Trent Alexander Arnold, Virgil van Dijk,  Allison, Fabinho, Jordan Henderson, Andrew Robertson


Football/Soccer Session Plan Drill (Colour): Animation 1

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Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1 (10 mins)

THE SESSION:

- Rondo Box with smaller square in middle (adjust according to ability)

- 4v2 - Attackers gain 1 point every time they can dribble into one of the 2 boxes. All players on 2 touch max.

- If defender intercepts ball they gain a point. 

- each player will defend for at least 1 rep we will complete 4 reps. 

Each rep will be 2 minutes. 

 PROGRESSIONS:

- All players on 1 touch

- Add additional defenders

 KEY MESSAGES/POINTS:

- Decision making - when to make killer pass

- Movement to receive

- Body Shape to receive

- Communication with Teammates

- Use LFC Core Values

- Use LFC Role Models

Football/Soccer Session Plan Drill (Colour): 4v3 Build Out

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Football/Soccer Session Plan Drill (Colour): 4v3 Build Out
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4v3 Build Out (25 mins)

Organization: Using a half of the pitch create 2 zones. 1 large zone that is the entire half  and then past the half way line a 2nd Zone with 2 goals that are even with the posts of the large goal on the opposite end line. The on the midway line place 3 cone (Blue) space them out so that players are 15 or more yards apart. In the large zone one the edges of the 18 yard box place 2 cones (Orange) then about 10 yards forward and diagonal of those cones place a cone on each touch line (orange) Place all the balls to the sides of the goal so the goal keeper can access quickly. 

Activity: '4v3 Build Out' 

In this activity players will be slit into two teams, one team made up of your defensive players and the other made up of your offensive players. The defensive players will be starting on the orange cones in the defensive third. the offensive players will start on the midway line one the blue cones. The activity begins with the GK playing the ball to one of the CBs then the CBs look to link with their LB & RB. The defenders goal is to keep the ball and progress up the felid and then they will look to pass into the small goals located across half field. This is a zone behind the attackers which they can not defend in. The attackers if they steal the ball will look to score on the GK in the large goal. If the GK makes a save and the ball is still in play then the 4 can counter and look to build out again and get the ball forward. 

Progression: 

1. Adding an extra attacker 

2. Adding a target player who plays 1v1 in the 2 small goal zone. So that the defenders can look to link up with the mid-field and striker. 


Coaching Points:

  • Give depth
  • Play quick touches 
  • use the GK as a passing option
  • move off the ball into a postion to progress the play
Football/Soccer Session Plan Drill (Colour): 7v6 Build Out

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Football/Soccer Session Plan Drill (Colour): 7v6 Build Out
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7v6 Build Out (25 mins)

Organization: Using the Majority of the field, Minus the opposite end 18 yard box. There will be 2 boxes on the left and right side of the defensive 18 yard box these boxes are where all play will start from. Players will throw the ball into another player who then has one touch to then play in the ball forward out of the box. once out of the box it is now a 7v6 (including GKs) The team playing out of the back is looking to build the play up and score on the small goals. 

Activity: 

Players will throw the ball into another player who then has one touch to then play in the ball forward out of the box. once out of the box it is now a 7v6 (including GKs) The team playing out of the back is looking to build the play up and score on the small goals.

The offensive team is looking to press and score on the large goal, they can also keep possession as they have a GK on their end who can be used as a passing option. 

Progression:

Must play the keeper on the build out

Change from throw in to goal kick 

Change from Goal kick to keeper save (keepers hands) 

Coaching Points:

1. Dispersal - create width in attack.

2. Positive touch forward. Open body position - receive on back foot.

3. Movement into space.

5. Timing of runs/passes.

Role Models - 

GK = Alisson 

RB - Trent Alexander-Arnold

LB -  Andrew Robertson 

CBs Gomez / Van Dijk

6 CDM - Fabinho / Henderson 
 

Football/Soccer Session Plan Drill (Colour): 6v6+1Game ( 20 mins )

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Football/Soccer Session Plan Drill (Colour): 6v6+1Game ( 20 mins )
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6v6+1Game ( 20 mins ) (30 mins)

THE SESSION:

- Game 6v6 + 1 

- Formations - 1-2-1-2

PROGRESSIONS:


game like restarts

offsides calls 

free kicks given 

KEY MESSAGES/POINTS:

- Work in units to get the ball forward

- Look over shoulder when receiving the ball

- Build up, play the way we have been learning, 

- Make expectations know of topics they should already have mastered. 

- Competitive

- LFC Models - Mane & Salah

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