Football/Soccer Session (Difficult): Dominating 1v1 Situations
Profile Summary
| Name: | Paul Musacchio |
|---|---|
| City: | Manchester |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Teaching players the important aspects of how to dominate 1v1 situations both technically and tactically.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 1 (20 mins)
Description
1v1 Game. Attackers start with the ball and dribble to middle cone before making a decision which way to explode out. Defenders must run and touch middle cone before trying to steal ball from attacker. Attackers can go either side and must dribble through gates to score.
Key Points
- Keep ball close to feet
- Good pace
- Killer touch and explode
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 2 (20 mins)
Description
Opposed 1v1 practice. Ball starts with Defender who passes the ball into the Attacker. Attacker must then beat the defender 1v1 and dribble through either gate. Focusing on Defenders body position and trying to go opposite way to where defender is forcing you by looking at their feet. If defender wins ball he can attack opposite gates.
Key Points
- Confidence
- Ball close to feet
- Good pace
- Encourage moves/fakes
- Look at defenders body position and feet
- Killer touch to accelerate into space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (20 mins)
Description
Line game. Two teams play against each other to try and dribble the ball over the opposition end-line.
Key Points
- Recognize 1v1 situations
- Encourage moves/fakes
- Confidence
- Acceleration to beat the defender
- Decision making
Progression 1 - Cannot pass in Attacking Half.
Progression 2 - No forward passing allowed at all, only backwards/sideways.
Both progressions are forcing the players to dribble if they wish
to score.
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Warm-Up (20 mins)
Description
Each player with a ball moving slowly around the area. Firstly working on ball manipulation and familiarity.
- Toe-Taps
- Inside-Outside
- Sole-Rolls
- Sole-Outside
- Inside, Outside, Sole
Then progess to dribbling at their own speed and comfort, but every 3 touches we put in a forward move and teach the techniques :
- Scissors
- Double-Scissors
- Stepover
- Scissors-Stepover Combo
- Maradona
- Step-Kick
- Pull-Push
Key Points
- Ball close to feet
- Small touches
- Fake/Disguise
- Accelerate away after move