Football/Soccer Session (Academy Sessions): Dribbling: shilding the ball
Premier Users' Club
Jose Sagal
Profile Summary
| Name: | Jose Sagal |
|---|---|
| City: | Somerset |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
U8 +
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 2.1 (20 mins)
Organization:
1. 20x30 yard area, split into two fields (10X15)
Instructions:
1. Players dribble and look to get away from defender
2. Defender wins the ball, drops the pennie and gets the ball from attacker to take his position. New defender moves to the pit to tag awaiting defender to step in.
Coaching Points:
1. Low to help you accelerate away
2. Vary speed
3. Dribble with correct foot to protect the ball
4. Body weight leg nearest to defender
5. Extend the arms to feel for the defender and be a bigger obstacle
6. Head up to observe available options
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 2.2 (20 mins)
Organization:
1. 20x30 yard area, split into two fields (10X15)
Instructions:
1. Players (Maroon) drible the ball and stat away from defenders.
2. Defenders look to win the ball and score
3. Players that are left without balls can step as supporting players and play possession game to keep it away from defenders
Coaching Points:
1. Awerness of space and pressure
2. Change of speed and direction
3. Use of depth
4. Thinking ahead
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 3: Conditioned game (20 mins)
Organization:
30x20 yard area
Instructions:
-Dribble through red lines: 1 point
-Score on goal: 1 point
Coaching Points:
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Phase 1: Small Sided Initial Game (10 mins)
Organization:
-Two fields: 10 x 15 yrds
Instructions:
-Players are divided into four teams. 2v2, 3v3
-Two 5 minute games with a 1 minute half time break.
-Follow progression/relegation
Coaching Points:
-Questions to ask for half-time:
- Why change speed and direction when dribbling?
Progressions/Regressions: