Football/Soccer Session (Moderate): Alliance - Week 4: Repetitive shooting
Reseller-Club: Premier Users' Club
X Factor Futbol
Profile Summary
| Name: | X Factor Futbol |
|---|---|
| City: | Cincinnati |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 2
Topic: Repetitive Power Shooting
Activity: Gate Shooting Progression
Organization:
- Equipment
- 1-3 Goals
- Cones
- Each player needs their ball
- Set up
- Distance from goal
- 10-18 yards
- 2-3 Gates: 2 yards each
- Distance from goal
Instructions:
- Players dribble through the gate performs a skill move and then shoots
- Player rotation: A-B-C-A
- Shooting rotation: A-B-C
- LOTS OF REPETITIONS!
Main Technical Coaching Points/Questions
- Prep touch
- Away at an angle
- Plant foot
- Length of foot away from the ball
- Next to the ball *if it is not moving
- Slightly in front of the ball *if it is moving away from you
- Pointed towards your large
- Length of foot away from the ball
- Kicking Foot
- Sweetspot
- Toe Down
- Ankle locked
Advanced Coaching Points
- Spin
- No spin
- Eliminate side spin
- Power
- Land on kicking foot
- Back swing
- V Angle
- Knee Snap
Regressions/Progressions:
- If no goalies:
- See if the kids can hit the net in the air
- Make competitive and FUN! - first group to score 8 goals wins!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase 3
Topic: Repetitive Power Shooting
Activity: Gate Shooting Progression
Organization:
- Equipment
- 1-3 Goals
- Cones
- Each player needs their ball
- Set up
- Distance from goal
- 10-18 yards
- 2-3 Gates: 2 yards each
- Distance from goal
Instructions:
- Player A dribble through the gate and shoots
- Player A then recieves a pass from B and lays the ball off for B to shoot
- Player B then recieves a pass from C and lays off the ball for C to shoot
- Player rotation: A-B-C-A
- Shooting rotation: A-B-C
- LOTS OF REPETITIONS!
Main Technical Coaching Points/Questions
- Prep touch
- Away at an angle
- Plant foot
- Length of foot away from the ball
- Next to the ball *if it is not moving
- Slightly in front of the ball *if it is moving away from you
- Pointed towards your large
- Length of foot away from the ball
- Kicking Foot
- Sweetspot
- Toe Down
- Ankle locked
Advanced Coaching Points
- Spin
- No spin
- Eliminate side spin
- Power
- Land on kicking foot
- Back swing
- V Angle
- Knee Snap
Regressions/Progressions:
- If no goalies:
- See if the kids can hit the net in the air
- Make competitive and FUN! - first group to score 8 goals wins!
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Phase 1
Topic: Repetitive Power Shooting
Activity: Gate Shooting Progression
Organization:
Instructions:
Main Technical Coaching Points/Questions
Advanced Coaching Points
Regressions/Progressions: