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Football/Soccer Session (Beginner): Warm up

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Jordon Hargrave

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Jordon Hargrave
Name: Jordon Hargrave
City: OSHAWA
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set up: 15x15 yard grid Attacking line in one corner and Defending line in opposite corner between a gate.

Procedure: Attacking player sprints and looks to make it through the gate in 5 seconds. Defender closes space and looks to tag attacker.

Coaching Points: Speed/Change of direction

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