Lucia Carpanini
| Name: | Lucia Carpanini |
|---|---|
| City: | Blackwood |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Organisation (Practice Layout & Transition)

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Pinch & Decision Making -Two players stay on either side of the channel onw player goes inthe middle to receive the ball, the goal is to get the ball from oneside to the other. The defenders challenge is to decides whetherto pinch the ball or protect space.
Size: 15mx7m
Timings:90s x4 30s rest

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Red play a pass into blues the 2v1 is live, play until ball dies. Theprocess repeats until block ends and then teams swap over.
2 mins x2 90s rest
Progression / Challenge- if the defender wins it back within 5seconds that's a goal.2 mins x2 90s rest

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Defending wide area & box- The ball starts in a wide area a 1v1 happens , they try to get a cross in , in the mean time blues edge of box are looking to get on end of it whilst the reds are defending it. Regardless if there is no successful cross a blue will deliver a cross from the opposite side. After this sequence a SSG game is live (4v4) and the game continues for 4 minutes.
Size: 35x60
Timings: 4 mins x 2 / 2 min rest
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Session Outline
Topic : Defending
Session duration: 60 mins
Warm up: 10 mins
Pinch :10 mins
2V1: 15 mins
Defend wide areas & box: 20 mins