Football/Soccer Session (Academy Sessions): Coerver June9
Premier Users' Club
Miles Hunt
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
moves 1v1 (20 mins)
Set Up:15 by 15 yard grid ,two goals 12 yards apart
Instructions:first player dribbles in score on any goal then turns to defend other team
Coaching Points:encourage cod ,feints change of pace, speed of play
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
moves 1v1 (20 mins)
SET UP. Two teams facing each other in a 24x20yd grid with two small size goals offset at each end. Each player has a ball.
A marker cone 6 yds in front of each team with a 3 yd gate to its rt side.
ACTION. Y1 dribbles to the Marker cone, makes a feint and pushes the ball through the 3 yd gate and must take another touch before shooting. The Moves are. 1. Side Step. 2. Double Side Step. 3. Scissors. 4. Double Scissors. 5. Mathews Drag Push. 6. Step Over . 7. Step over Double scissors.
As soon as Y1 shoots he immediately sprints to the opposite lane to defend against the opposite attacker R1 who starts as Y1 shoots.
R1 shoots and recovers to defend against the next Y attacker.
COACH TIP. Adjust the distance the goals are offset to make the game realistic. Make them closer to increase the pressure, further to make easier for attacker.
PLAYER TIP. Focus on excellent technique and good touch out of the Move to set up the shot.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
ssg (15 mins)
Set Up:full field available ,5 yard shooting zones
Instructions:two equal teams split in two groups ,if ball goes out or team scores that team now defends the next wave of players coming in,fast breaks,defending team must retreat to cones
Coaching Points:encourage moves and feints stop starts done in the session,extra point if used in the build up to a goal
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Ball mastery warm up (20 mins)
SET UP:
Players in teams of 4 with a ball each in-between 2 colored conesCones are 4 yards apart (4 x 4 yards).
ACTION:Coach shows the players a ball mastery skill and the players practice this between their cones
Progress to on the coach’s signal, all players start to perform a ball mastery skill, when coach calls“change” the players leave their ball and move to the ball in front (players in the front row moveto the back of the grid)This can also be done when each horizontal line of players perform a different ball mastery skill,each time a player moves up, they perform the skill relating to that lineCOMPETITION: The first team to get all of their players to the new position wins, the players must have their foot on the ball to count, coach keeps track of the scores, this can also be played as a 1 v 1 with the players turning to face each other (blue cone vs red cone & orange cone vs red cone)
COACH TIPS:
Instead of calling or whistling, raise your hand for players to change so as to get their eyes up from the ball to see the signal.
PLAYER TIPS:
Keep your eyes up as much as possible to be aware of players around you and keep straight lines and correct spacing.