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Hockey Session (Under 14s): MVS WK3 Keeping the Ball

Profile Summary

Harry Benjamin
Name: Harry Benjamin
City: LONDON
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): SSG

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Hockey Session Plan Drill (Colour): SSG
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SSG

4 v 4

Matchplay with shooting from anywhere.

Conditions - 3 minutes

  • Round 1 = None
  • Round 2 = Open upright receipt only
  • Round 3 = Reverse upright receipt only
  • Round 4 = Open low receipt only
  • Round 5 = Reverse low receipt only
Technical
  • Grip
  • Stick angle
  • Eye contact
  • Ball position

Hockey Session Plan Drill (Colour): Technical Rondo

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Hockey Session Plan Drill (Colour): Technical Rondo
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Technical Rondo

4 v 1

Keep the ball away from Red. 

If Red gets the ball and controls it then they switch.

Each time a switch happens, two conditions have to change.

GK's incorporated.

Conditions


Moving the ball 

  • Backhand slider
  • Push
  • Slap
  • Flick
Keeping the ball
  • Open upright
  • Reverse upright
  • Open low receipt
  • Reverse low receipt

Hockey Session Plan Drill (Colour): MG

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Hockey Session Plan Drill (Colour): MG
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MG

7 v 7 Macro Game

3 teams (one off on the baseline)

Focus


Tactical matchplay understanding.

Rule knowledge development.

Drip the technical elements in throughout with freeze frames.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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