Football/Soccer Session (Beginner): Minis Program Session 4

Profile Summary

Rashid Mahazi
Name: Rashid Mahazi
City: Melbourne
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball association 1

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Football/Soccer Session Plan Drill (Colour): Ball association 1
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Ball association 1

Simon Says

- start no ball

- progress to with ball (have them try to avoid cones


Football/Soccer Session Plan Drill (Colour): Ball Association 2

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Football/Soccer Session Plan Drill (Colour): Ball Association 2
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Ball Association 2

Treasure Hunt

ROUND 1

- place 9 items (chocolate eggs) under the 25 cones (I will buy these and give them to kris to bring with him)

- players have 1 minute to collect as many easter eggs as they can

- the 2 players that have collected the most easter eggs win round 1 and become the owners of the eggs

ROUND 2

- the 2 owners of the eggs now have to place them under the cones wherever they want

- the rest of the players are now the robbers

- on the whistle, the 2 owners must dribble their balls around the goals and come back to try to save at least 1 of their eggs from the robbers (find one of the eggs they have planted under the cones)

- If the owners find at least 1 egg, the owners win, if the robbers collect all the eggs, the robbers win


Football/Soccer Session Plan Drill (Colour): Coordination substituted for Game

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Football/Soccer Session Plan Drill (Colour): Coordination substituted for Game
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Coordination substituted for Game

Red Light Green Light

- do one round with no ball

- then a second round with ball

- aim is to get one of the blue cones

- once a player grabs a blue cone everyone must stand still and coach will chase the player to try to tag them before they get past the red cone line - only one cone can be taken at once

- once player grabs blue cone, if they were dribbling a ball they can leave the ball behind to run back

- encourage close control with ball when they are dribbling


Football/Soccer Session Plan Drill (Colour): Speed & Fun

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Football/Soccer Session Plan Drill (Colour): Speed & Fun
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Speed & Fun

Races

- 1st race no ball - to the other side of the field and back

- 2nd race no ball - to the red cones and back

- 3rd race no ball - to the blue cones and back

- 4th race with ball - to the blue cones and back 

- 5th race with ball - to the red cones and back

- 6rd race with ball - to the other side of the field and back


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Normal Game


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