Football/Soccer Session (Moderate): Finishing Technique and Combine to Finish

Screen 2 (15 mins)

THE SESSION:

3 parts

2 and 1 touches

1) First player passes between tall cones for partner to run onto and finish on 2 touches

2) First player is now shooter 

Rotate sides to finish from varied angles

Limit to 1 touch to finish

Under Pressure

1) a Defender (feet apart to be megged) is now set up between the 2 orange cones facing away from the player with the ball

2) When the ball is played into space through the defender's legs, the Defender is allowed to press/ block the shot from receiving player

Volley

1) Player on red cone tosses a ball into the air for the player on the white cone to header to the player on the orange cone

2) Player from red cone underlaps the white cone to then have a cushioned header from orange cone player

3) Player from red cone then either half or full volleys to finish

KEY POINTS/ MESSAGES:
- First touch    -Quality passes   -Technique per finish    -Precision 

4v4 Turn to Play Forward (15 mins)

THE SET-UP:
Defenders (White), In Possession (Black), Target Men (Green)
2 Zones of 15x8 separated by a channel of 15x5
Points are scored by playing the ball from Target player to Target player


THE SESSION:

1) Defenders are locked into their designated zones

2) Players in possession can move anywhere but must have one player in designated zones

3) For the ball to go from Target to Target a Black must receive in the middle zone and Pass or Dribble out; move the ball into supporting player or into Target for 1 point
4) If the Defenders win the ball, they must pass into a Target player to switch roles with attackers

PROGRESSIONS:
Rotate players through the Target roles
If playing with a GK; players must shoot into their hands to score
Limit touches 


KEY MESSAGES/POINTS:
-Movement to Receive                -First Touch
-Communication                          -Body Shape