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Football/Soccer Session (Moderate): 7v7 Transition to Attack in M 1/3 focus

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Gearardo Ruiz

Profile Summary

Gearardo Ruiz
Name: Gearardo Ruiz
City: san diego
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): warm up

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Football/Soccer Session Plan Drill (Colour): warm up
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warm up (20 mins)

Phase: Warm up

Set Up:square


Action : Dribbling Players on the inside dribble, players on the outside stretch. Switch every 45 seconds and change the exercise once both groups have gone.

Action: Players on the inside work with out a ball, outside players serve the ball

Change the exercises so players on the inside start with a ball.

Focus on the dribbling ( moves )

Passing and recieving

1 touch passing

Throw ins to one touch back



Football/Soccer Session Plan Drill (Colour): square game

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Football/Soccer Session Plan Drill (Colour): square game
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square game (25 mins)

Square Game.

Objective is to get across to the other side clean with out the other team touching the ball. Players on the ball need to cross the halfway point before passing.

When the other team touches the ball players need to be smart and restart or find the easy pass to start over.

When a team wins the ball they need to secure the ball with an easy pass outside.

First team to 10 points wins.

START 1 VS 1 THEN PROGRESS TO 2VS2 IF PLAYERS ARE READY.

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (25 mins)

Older Group

2v2 Santa Claras

In transition to Attach, can the player go to goal or does the player need to secure the ball to teammate with a pass?

Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

Try to keep team intact. Super sub team, if team is too strong, add restrictions.

Focus on Transition to Attack moments. We cannot give away the ball as soon as we win it. M1/3 win the ball and secure it. In A1/3 win the ball and find the goal early.

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