Football/Soccer Session (Difficult): 9/14 1v1 Through Balls OB
Reseller-Club: Premier Users' Club
Stephen Palmer
Profile Summary
| Name: | Stephen Palmer |
|---|---|
| City: | Raleigh |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Situational 1v1 moments (15 mins)
Organization:
2 mannequins 18 yards out as shown
Server just outside box
Attacker to adjust starting positions
Instructions:
Server can-
1. Shoot - React accordingly
2. Play direct to attacker for a through ball
3. In to attackers feet for 1v1
4. Play wide quickly for a cross/cut back - attacker can run near post or back post
3x reps and rotate
Coaching Points/Questions:
Reading the moment
Timing
Shot stopping decision and technique
Block/spread technique
1v1 smother technique
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
MS 1v1 and through ball (20 mins)
Organization:
3 mannequins on 18 yard box as shown
1 GK
3 Servers
1 mini goal in varied position
Instructions:
Coach plays weak pass foe defending space outside of box to mini goal
GK to recover to 6-8 yards out
Coach passes to server 1 with pass or through ball into box
Server 1 can come inside mannequin for shot or pass to server 2. Or down the line on the dribble for 1v1 moment
Server 2 to take as fewer touches as possible then look to score
Coaching Points/Questions:
Reading the moment
Timing
Shot stopping decision and technique
Block/spread technique
1v1 smother technique
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
MS 1v1 progression (20 mins)
Organization:
3 mannequins on 18 yard box as shown
1 GK
3 Servers
1 mini goal in varied position
Instructions:
1. Coach plays weak pass for defending space outside of box to mini goal
GK to recover to 6-8 yards out
2. Coach passes to server 1 with pass or through ball into box
Server 1 can come inside mannequin for shot or down the line on the dribble for 1v1 moment (second server run into box)
3. Recover from previous action into 3rd moment for recover save.
Server 2 to take as fewer touches as possible then look to score
Coaching Points/Questions:
Reading the moment
Timing
Shot stopping decision and technique
Block/spread technique
1v1 smother technique
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Warm up/technical (5 mins)
Organization:
3 servers
1 GK
Instructions:
Coach passes into central server
Server 1 then turns into 1v1 moment, Lets ball run or passes back to either server 2 or 3
Server 2 or 3 receive and serve driven ball
If held, GK rolls to opposite server who plays back to coach.
Coaching Points/Questions:
Body shape
Judging speed of the ball
Get down low and early to attack back of the ball with hands
Set/handling
Look to recover to feet quickly to create counter attack
Blocking shape/technique