Football/Soccer Session (Beginner): Gates Passing Partners
Premier Users' Club
BRIAN LEFEVRE
Profile Summary
| Name: | BRIAN LEFEVRE |
|---|---|
| City: | Cincinnati |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Passing and Receiving (15 mins)
Patrner Passing - Server by single cone. Worker in middle gate.
Gate 1 yard width. Teammates is 5 yards away.
Players work for 60 secs and then switch roles. Players do 2 reps
Variations:
1- Working player quickly shuffles to outside of cones, uses 2 touches with the outside foot and passes back
2- Working player quickly shuffles to outside of cones, uses 2 touches with the inside foot and passes back
3- Working player uses figure 8 run, always moving forward when going through the cones, and uses 1 touch to pass back
4- Both players are approx 10 yards apart playing 1 touch through the gate