Football/Soccer Session (Academy Sessions): US Youth Soccer (GK Session)
Description
INITIATIVE: Warm up will incorporate footwork and handling technique isolated then progression to functional setting (gamelike)
OBJECTIVE: Improve ability to Command The Box /Use low percentage Angle Play/ dominate in breakaway Situations
1) Early Loud Keeper call on crosses " TONE "
2) Finish competition from WED (M6 - S6 - G5).
3) Initial for Bonus

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10 mins
INSTRUCTIONS: GK will warm up with isolated technical repetition.
VARIATIONS:
A. Reaction Saves ( Brave ) 4 yards
B. Footwork & Handling ( Contour/ Basket/ Scoop/ Smother)
C. Double Save Extension
1v1
Low ball
KEYS TO SUCCESS:
1. Quick footwork
2. Decision making (B)
3. Technical Execution

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10 mins
INSTRUCTIONS: GK deals with cross from S in crowded area. GK drops then must deal with a live shot from opposite side of service. Red players are a distraction as well as follow rebounds during live shot scenario.
Round 1: GK handles flank service followed by shot from S2
Round 2: GK handles service then immedietly sling throw to one of the goals
Round 3: GK deal with shot from S3 then deals with a tow goal situation from endline
- Inswinger
- Driven
- Dribbler
- Curve

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15 mins
INSTRUCTIONS:
S plays a ball through opposite seem of run forcing GK to cover space behind line. Ball is played with different pace in situation played from 3 different distances.
SITUATIONS:
1. Deep ball played in quick off line win outright
2. Forward gets clean away from goal touch but is being closed down = cut angle prepare for set
3. F is clear of defense and is 1 v1 with GK
4. 50/ 50 ball
KEYS TO SUCCESS:
1) Anticipate & read service and attackers early
2) Correct decision
3) Stay on feet as long as possible if you can't win ball outright

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15 mins
INSTRUCTIONS: GK sprints and touches cone then deals with a back to bar service followed by a 1 v1 scenario behind the backline and dealing with wide players getting behind.
COMPETITION: 5 = 1 Round. Lowest GA wins after 3 Rounds
A.Through Ball
B. 1- 2 wall pass
C. Off the dribble
D. Blind Side
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
10 mins
INSTRUCTIONS: GK handles variation of ball near and far post using proper high countour technique
A. Volley and then sideways through and up for a high ball
B. Round 1) Single steps through and volley from S and then gets body shape open to deal with a tossed ball into box use crossover step to make save
Round 2) Round sideways through turn for volley and then deal with ball tossed to back post.
C. GK on angle for serve from S and then sideways through with hips shoulders to server and then a ball is tossed in air or bounced ball cannot hit ground second time if bounced
D. Box Punch
1. 1 hand / 2 hand
KEYS TO SUCCESS:
1. Read flight early
2. Use Quick Proper Footwork ( Attack ball in front Get behind ball at back post
3. Good Hand Shape
4. Keeper Call