Football/Soccer Session (Difficult): 7 v 7 + 4 to Frame Goal

Description

Exercise Rules

-Free play in Central Channel -Central Channel players can not defend the outside channel (neutral) players when the ball is in their zone - No Corner Kicks

FOCUS TEAM- Team Function - Attacking

Objective - Score goals from crosses and work on framing of the goal.

Team Tactical Principles - Numbers in the box • Run in behind

Player Actions

• #9 -(time) runs to near post or pk spot (position) at the correct (speed) 
• #7, 11 - (time) runs to far post (position) at the correct (speed) 
• #10 - (time) runs to the Pk spot or (position) to collect rebounds

OPPONENT TEAM

Team Function- Defending

Objective- Prevent scoring from crosses by defending the zone around the goal area.

Team Tactical Principles - Anticipate attack • Player tracking

Player Actions

• #1, 4, 5, 6 -anticipate (moment) and track the opponent's movement inside the box to deny scoring opportunities off of crosses -push defensive line up to at the correct (speed) to deny rebound opportunities 
• # 8, 10 - Cover the spaces (position) on top of the penalty box to deny any rebound attempts and to regain position of the ball.