Nombre: | Mo Abdirizak |
---|---|
Ciudad: | Framingham/MA |
País: | United States of America |
Deporte: | Fútbol |
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Setup
Area: 40 x 35 yards
Players: 5v3 transition game
Instructions
Starting Play:
One team starts with the ball.
They must immediately play into their highest (furthest forward) player.
This triggers a 5v3 with outside players Joining
Transition Rule:
If the defending team wins possession, they gain wide players and the attacking team loses players (shifting numerical advantage).
Play continues with the new numbers.
Rotations:
After a goal or a missed shot, new players enter the field.
Keep the game flowing with quick rotations.
Scoring Format (Rounds)
Round 1: First team to 6 goals wins
Round 2: First team to 8 goals wins
Round 3: First team to 12 goals wins
Attacking Coaching Points (3v2)
Play Quickly into the Highest Player
Encourage immediate recognition and execution of the first pass forward.
Time and angle of support from the other two players is key.
Create Width and Depth
Spread out to stretch the two defenders.
One player should always look to provide depth (penetration), the others offer width and support.
Decision-Making in the Final Third
Encourage composed finishes, not rushed shots.
Recognize when to pass vs. when to shoot.
Third-Man Runs
Look for clever off-the-ball movement to unbalance the defenders.
Combination play (e.g. wall pass, overlap) to break lines.
Defending Coaching Points (5v3)
Delay the Attack
First defender pressures the ball to slow play.
Second defender covers the central space to protect the goal.
Compactness and Communication
Stay tight together to deny passing lanes.
Constant communication between the two defenders is crucial.
Force Wide and Win the Ball
Guide the attacker toward the sidelines to limit options.
Tackle only when the timing is right — don't dive in.
Transition Moments (Both Directions)
React Quickly
Transition immediately when possession changes — no pauses.
Encourage "next action" mentality: can we counter? Can we recover?
Shape Adjustment
Attackers become defenders and vice versa — players must recognize and adjust their positioning fast.
Communication and Recovery Runs
As numbers shift, players must talk and recover to protect/attack space.
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3v2 to 5v3 Transition Game
Set-Up:
Grid size: 40x40 yards
Two teams
Objective:
Build out from a 3v2 situation. Once the striker receives the ball, the play transitions into a 5v3 attacking overload.
How It Works:
Play starts with one team in possession, building out in a 3v2 setup.
The goal is to find and connect with the highest player (the strikers).
Once the strikers receives the ball:
Both wingers and the #6 (holding midfielder) join the attack, transitioning the play into a 5v3.
If the attacking team scores, they keep possession and get the ball back.
If they lose the ball or fail to score, the other team takes over and begins their build.
Progressions:
Round 1:
The defending #6 is not allowed during opponent Build
First team to 8 goals wins.
Round 2:
The defending #6 is now allowed to press defend during Buildout
First team to 10 goals wins.
Round 3:
Free play — no restrictions.
First team to 12 goals wins.
Attacking Coaching Points (3v2)
Play Quickly into the Highest Player
Encourage immediate recognition and execution of the first pass forward.
Time and angle of support from the other two players is key.
Create Width and Depth
Spread out to stretch the two defenders.
One player should always look to provide depth (penetration), the others offer width and support.
Decision-Making in the Final Third
Encourage composed finishes, not rushed shots.
Recognize when to pass vs. when to shoot.
Third-Man Runs
Look for clever off-the-ball movement to unbalance the defenders.
Combination play (e.g. wall pass, overlap) to break lines.
Defending Coaching Points (5v3)
Delay the Attack
First defender pressures the ball to slow play.
Second defender covers the central space to protect the goal.
Compactness and Communication
Stay tight together to deny passing lanes.
Constant communication between the two defenders is crucial.
Force Wide and Win the Ball
Guide the attacker toward the sidelines to limit options.
Tackle only when the timing is right — don't dive in.
Transition Moments (Both Directions)
React Quickly
Transition immediately when possession changes — no pauses.
Encourage "next action" mentality: can we counter? Can we recover?
Shape Adjustment
Attackers become defenders and vice versa — players must recognize and adjust their positioning fast.
Communication and Recovery Runs
As numbers shift, players must talk and recover to protect/attack space.
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Screen 1
1v1 Transition Game – Attack/Defend
Area: 15 x 15 yards
Setup:
One player from the Red team starts with the ball and attacks 1v1 against a Yellow defender.
Once the Red player finishes the attack (goal, miss, or ball out), they must immediately transition to defend against a Yellow player who is ready with a ball to attack the opposite way.
The drill continues with fast-paced transitions between attacking and defending.
Scoring:
Teams score by successfully finishing their attacking phase with a goal.
Rounds:
Round 1: First team to 10 goals
Round 2: First team to 15 goals
Round 3: First team to 18 goals
Coaching Points:
Quick transition from attack to defense
1v1 attacking creativity and finishing
Defensive positioning and recovery speed
Awareness and readiness to react