Football/Soccer Session (Moderate): Building from the back (Start Time: 2019-08-20 14:15:00)

Profile Summary

Brian Dahl
Name: Brian Dahl
City: Rochester
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Playing 4v1

-Attempt to make 3 passes before finding the middle player. The middle player will try to pass the ball to the opposite side.

-Coaching point: Movement off the ball, Middle player gets wide, Pass away from pressure.

Progression

-Add a defender to the middle

-Play 4v2 or 3v2 to get more movement


Football/Soccer Session Plan Drill (Colour): Build up form back

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Football/Soccer Session Plan Drill (Colour): Build up form back
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Build up form back (15 mins)

Rules: Back four outside the 18 yard box as

shown. At first they must stay there and can

not go in. Players on inside (4v4) cant go out.

Attacking team to score, defending team to

win possession and play into CB’s

Coaching:

- Improve back four shape to be expansive

with the ball

- Improve midfield shape to receive and play

forward

Progression

-Introduce CM to defending and outside D out wide


Football/Soccer Session Plan Drill (Colour): Playing through Midfield

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Football/Soccer Session Plan Drill (Colour): Playing through Midfield
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Playing through Midfield (15 mins)

Coach the black team, 2v1 in

defensive third, 3v2 in midfield third, 1v2 in

attacking third.

- Player must stay in zone / progress to

allow CB to step out of defence if needed

/ progress to allow midfield to step in to

final third.

Coaching:

- Back two and GK, how to play out and

into midfield

- Improve midfield 3 shape and introduce

passing principles


Football/Soccer Session Plan Drill (Colour): Final activity

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Football/Soccer Session Plan Drill (Colour): Final activity
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Final activity (20 mins)

Build in to a 3v3 in midfield, leaving 1v1 in

attacking third

Coaching:

- Coach midfield 3 movement to get on the

ball and play forward

- Introduce CB stepping out of defense in

to midfield, when, how, why?


Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button