Football/Soccer Session (Moderate): 15/8 - Fase 1 med 2 CM
Profile Summary
| Name: | Kristian Stavad |
|---|---|
| City: | Copenhagen |
| Country: | Denmark |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Rondo - 4v4+1 (15 mins)
Rondo - 4v4+1 joker
2 spillere fra hvert hold i midten. De resterende spillere fordeler sig i hjørnerne. Jokeren er med holdet i boldbesiddelse.
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Fase 1 - Lavt pres - 2 CM (20 mins)
Principper:
Hold fast i bolden, støtte under bolden - konstant bevægelse, GK er konstant spilbar, tiltræk pres, spil væk fra numerisk undertal, skab overtal & pasningsvinkler, spil frem i banen hvis muligt & til rette fod, driv bolden når pladsen er der, tålmodighed og vend spillet, spil igennem kæderne
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Kamp - 2 mål (25 mins)
Dagens tema på stor bane
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Løb (10 mins)
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Opvarmning (20 mins)