Football/Soccer Session (Academy Sessions): Pre-Academy - U10 - Pre-Season - S5 - Build Out 2
RBNY Academy Inc
Justin DuQue
Profile Summary
| Name: | Justin DuQue |
|---|---|
| City: | Union |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Arrival Rondos (10 mins)
Organization: 8x8 yard boxes of 3v1
Instructions: 5 passes or megs = defender stays in again
Coaching Points/Questions:
Movement
Use of space
Quickplay vs attract to beat (1vs2touch)
Progressions: 7/8 pass mark, one touch
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Control - Various Body Parts (15 mins)
Organization:
As shown
Instructions:
Players inside have 60 seconds to receive as many throw- ins as possible then teams switch
Must receive with chest or thigh then play ball back
Coaching Points/Questions
- Taking ball out of air
- Make sure they know to throw ball at feet in game
Regressions/Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5+3 (20 mins)
Organization:
5v5+3 4 goal game/ 3 vertical channels- directional
Instructions:
Round 1-3
· Same 3 neutrals the whole round- 90 seconds
· Rules: score 1 point
· Wide neutrals operate in channel space/ central neutral can go anywhere
Coach Behavior: encouragement/no coaching points. Activity starts with Chaos
Round 4-6
· Same 3 neutrals the whole round- 90 seconds
· Rules: score 1 pts/ bring ball to all channels before score = 3 pts
· Wide neutrals operate in channel space/ central neutral can go anywhere
Coach Behavior: Coaching over the flow and in between intervals. No stoppages. Start to talk about concepts that are emerging due to behavior
Round 7-9
· Same 3 neutrals the whole round- 90 seconds
· Rules: score 1 pts/ bring ball to all channels before score = 3 pts/ Wide neutral 1touch finish
· Wide neutrals operate in channel space/ central neutral can go anywhere
Coach Behavior: Coaching over the flow and in between intervals. No stoppages. Start to talk about concepts that are emerging due to behavior
Coaching Points/Questions:
Concepts/Principle: Attract Pressure to Create Free Man
o Accumulate passes to bring opponent
o Pass with intention to move opponent
o Types of passes to attract vs break
o Move opponent to create free man
o Speed the game up after switch of play
· Constants:
o PM: ABC’s of receiving
o RM: Counter press/ hunt together
Counter Principle: Compact Pressing-
Set Traps, Upkeep, Pressing Triggers& Forechecking
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Attacking Transition (20 mins)
Organization:
As shown - Half Field - Width of 18
Instructions:
Team builds 3v1 vs CF looking to play to their own CF
When ball gets to the 9 - two attacking wingers join in and go 3v2
If defending team win the ball back - their wingers can join the game and play 6v6 Free Game
Coaching Points/Questions:
Combinations - Create 2v1s
Quality of movement
Runs into the box
Progressions:
P1 : Allow one center mid to join the attack & opposite forward to recover
P2: Allow opposite wide player to recover
P3: Both Wide players recover
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Game (20 mins)
Organization:
- 3 teams of 4, plus 1 neutral
- Resting team play as bumpers (wide bumpers on 2 touch, endline bumpers on 1 touch)
- Games are winners stay on (1 goal, or 2 minutes)
Instructions:
- Winning team start game
Coaching Points/Questions:
- Use of extra players to keep ball / create chances
- Quick play from bumpers (limited touches - awareness of options)
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SAQ Warm Up (10 mins)
On arrival:
Soccer Tennis