Football/Soccer Session (Moderate): PCFC U14 Session 1 - 10th Sept 17 (Start Time: 2017-08-10 18:30:00)
Profile Summary
| Name: | NEIL MITCHELL |
|---|---|
| City: | PRESTWOOD |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Pre Season Session 1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Arrival Activity - Pairs Reaction Game (15 mins)
Arrival Activity 2
Pairs Reaction Game
Players pair up and face each other on centre line
On coaches call:
1 - Players on side 1 turn and sprint to line, players on side 2 try to chase
2 - Players on side 2 turn and sprint to line, players on side 1 try to chase
Progressions
Opposites
Players touch hands
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Rondo (15 mins)
Rondo
Numbers dependent on players available
Progression
Side by side Rondo
Passes up to 30 / 40 / 50
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1 v 1s (15 mins)
1 v 1 With Sprints
Players start on outisde of cone
On coaches call they sprint to ball
First to ball is attacker, second is defender
Try to score
CPs
Individual skills
Decision making
Body shape to defend
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3 v 3 (20 mins)
3 v 3
Either winner stays on or 5 minute hugh tempo matches (numbers dependent)
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Small Sided Game (20 mins)
Small Sided Game
CPs
Tempo
Creating space to receive
Creating space for others to exploit
Positional play when out of possession
Combination play / Quality of possession
Conditions
1 touch finish
Overload teams
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Arrival Activity - Ball Mastery (10 mins)
Arrival Activity 1
Ball mastery / skills / tricks / flicks