Football/Soccer Session (Moderate): Quadrants
Profile Summary
| Name: | Charles Zubal |
|---|---|
| City: | Roseville |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Quadrants
Quadrants
Split the field into fourths. Split the group into two teams. Each team has their own ball. For one minute, teams score points by passing from one quadrant to a teammate in another quadrant. After passing, players must make a quick sprint to a new quadrant. Whichever team with the most long passes at the end wins.
- Move immediately after passing
- Call for the ball if you are in a position to receive a pass
- Use proper passing technique
- Receive the ball before passing
- Advanced: Pass with different parts of the feet
- Advanced: Take your first touch toward your next passing target
Progression: Designate one player from each team as a disruptor. Play the same game as before, but if the disruptor gets the opponent's ball, they may keep possession to keep the opponents from passing. Can the players move the ball quickly, call for the ball, and look around to be aware of the defender's position?