Football/Soccer Session (Moderate): YDP_P1_ Specific passing and decision making (Start Time: 2020-08-25 17:30:00)

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(NSW) Scott Creighton

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(NSW) Scott Creighton
Name: (NSW) Scott Creighton
City: Casino
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Specific paasing and Decision making

* Specific passing

* Receiving under pressure

* Receiving to step into midfield


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

THE SESSION:WARM UP

- 9 cones set up in box formation,each cone 10m apart [see diagram]

- Athletes to perform exercisesin rows of 5 through each channel

Exercises are [in this order]:

- 10m walking lunge [to halfway]>10m lateral squat walk to end.

- Open gate [10m],close gate [10m]

- Side step [10m] [swap direction halfway]

- Carioca [10m] [swap direction halfway]

- Forwards then backwards running [10m>10m]

- Cutting 20m [slight COD]

- Alternate one leg jump [headers] 20m

- Marching on spot [on toes], then sprint 20m [70%,80%,90%]

- Rolling10m, then 95-100% 10m

- 20m stationary start 95-100%

PROGRESSIONS:

KEY MESSAGES/POINTS:


Football/Soccer Session Plan Drill (Colour): Screen 1 Passing Combination Drill

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Football/Soccer Session Plan Drill (Colour): Screen 1 Passing Combination Drill
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Screen 1 Passing Combination Drill (10 mins)

THE SESSION: Combination Drill in Midfield

Set up 25x25 yards 4 manequins in the midle as shown in the diagram and 7+ players.

The drill start with player A passing to player B, player B give a back pass to player A and player A pass to player C the same time player B run around the manequin to support player C payer C after receiving the ball from player A pass to player B which give a long pass to player D and the drill continues from the other side, plauers follow the pass.


Football/Soccer Session Plan Drill (Colour): Real Madrid 4v4+4 Possession

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Football/Soccer Session Plan Drill (Colour): Real Madrid 4v4+4 Possession
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Real Madrid 4v4+4 Possession (15 mins)

SetUp

12 Players, 15x25, 3 zones

Organization

2 teams of 4, plus 4 neutrals. Players are limited to their areas except for brief instances when they are combining. The objective is for players to switch the ball from one side to the other using the 2 neutrals in the central channel.

Progressions

Change neutral players

Coaching Points

Speed of play - 1/2 touch

Firm accurate passing

Body shape when showing for and receiving the ball

Play in to runners moving forward


Football/Soccer Session Plan Drill (Colour): Individual Technical Work 2

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Football/Soccer Session Plan Drill (Colour): Individual Technical Work 2
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Individual Technical Work 2 (15 mins)

Set up:

30x20 grid with 2 coned end zones (red cones) and a middle defined sqaure (yellow cones)

3 teams of 4 (can increase #'s as needed), 1 team in each end zone & 1 team in the box. Attacking / offensive teams are in the endzones w. defending team in the box.

Coach gives ball to one of the end zone teams (shown in blue). Each end zone team must pass the ball at least 3x and then look to switch fields and play a ball to the opposite end zone to keep possessoin. The defending team (black) can ONLY send 2 defenders into each zone to press and try and win the ball. Should the defenders win the ball, the attacking team (blue) that lost the ball must head to the box. Defending team (black) takes over as attackers in the open end zone, ball heads to the opposite end zone (red) to quickly restart the game with 3 passes.

This is a continuous game w. players moving from attacking to defending in rapid fashion. Coach will need to support players in order to find the rhythm of the game.

Should an endzone team play a ball through the box the defending players can intercept and win the ball!

Progressions:

- Allow 2 box defenders to roam free in the middle to cut off passes to the other end zone

- Allow endzone attacking players to dribble into the middle zone to play ball to other endzone

- Require 5 passes before playing to other endzone

- Allow for 3 defenders to come out of box to defend

Coaching Points:

- Take a peak over your shoulder

- Change the angle w/ 1st touch

- Move & receive

- Receive away from pressure

- Create space & time by using full allotted zone space

- Positive 1st touch into middle zone during progression to attack space and play through


Football/Soccer Session Plan Drill (Colour): Slice of the Game

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Football/Soccer Session Plan Drill (Colour): Slice of the Game
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Slice of the Game (20 mins)

4v3 - Blues have to stay in own Zone Reds 1-6 can go in any zone.

Objectives;

Shape to allow for Playing out of the back

#2&3 High and wide or inside (based on blues positioning)

#4&5 Wide of the 18

#6 drop in to receive the ball short

#2&3 Try and play forward when receivnig. If #4 or 5 get the ball look to go inside and find a space between the gaps between the blues.


Football/Soccer Session Plan Drill (Colour): All In Game

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Football/Soccer Session Plan Drill (Colour): All In Game
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All In Game (20 mins)

THE SESSION: Conditioning Game 8v8 or 7v7

Set-Up

8 v 8

Play 3 x 13 min games with 2 min rest between

Encourage players to work on the 5 key habits, Open Body, 3 Checks, Movement to receive, Break the Line and style pass

Attacking team are looking to play forward as quickly as possible and exploit space behind defenders


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