Football/Soccer Session (Academy Sessions): 1st Grade Week 1
Sporting KC
Tanner Brock
Profile Summary
| Name: | Tanner Brock |
|---|---|
| City: | Kansas City |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objective: Introduction to Dribbling & Comfort with the Ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Play Phase 1 (10 mins)
Description: Coaches hand out bibs when players arrive. Establish directions for teams (which goal to attack, which goal to defend). Place soccer balls in or behind the goals as well as outside of sidelines in order to facilitate continuous play.Coaching Tips:- Use Positive Reinforcement.
- Keep soccer balls in-hand for "New Ball" if a ball goes out of play.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling Skills (10 mins)
Description: Using half a field, have your players dribble around inside the box. Coach FREEZES every 30 seconds to implement a new coaching instruction/task for players. Coach demonstrates new task. Players continue to perform tasks at Coach's instruction.
Coaching Tips:
Task Examples: Red Light, Yellow Light, Green Light. Toe taps (alternating feet touching top of ball) and tick-tocks (alternating feet touching with inside of foot). Stationary scissors & step-overs. Roll Overs (using bottom of foot to roll into a new direction).
Progressions:
Scissors & step=overs on the move
Pullbacks & turns
Increase tempo
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Island Soccer (15 mins)
Description: In an area of 25x20 create four 5x5 boxes in each corner for your "Islands". Each player can stay in their designated island to start off. There will be one "Pirate" in the middle of the grid. Players are allowed to move from island to island. The pirates job is to steal the other players ball and kick it out of the ocean. If a player gets their ball stolen they also become a pirate. Players are only safe on the islands. Play until there is only one survivor left.
Coaching Points:
- Make Sure each player gets a turn to be "Pirate"
- If necessary, allow 2-3 players to be taggers at one time.
- Coach playing alongside feeds energy of the activity.
- Encourage players to keep the ball close on dribble, little soft touches.
- Correct players who kick and chase.
Progressions:
- Start off with more Pirates
- Condense the space
- Have players count to 5 and then find another island
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Play Phase 2 (15 mins)
Description:Divide up players. Establish directions for teams (which goal to attack, which goal to defend) Place soccer balls in or behind goals as well as outside of sidelines in order to facilitate continuous play.
Coaching Tips:
- Use positive reinforcement!
- Keep soccer balls in-hand for "New Ball!"
- Encourage players to use the skills they learned earlier.
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Welcome Circle (5 mins)
Description: Set all players in a small circle, sit with them and introduce yourself. One by one, ask the players to tell everyone their name and one of the following: favorite color, favorite food, favorite animal, favorite soccer player, etc. This exercise will help establish trust and build rapport with the participants. BE CREATIVE! BE SILLY!