Futsal Session (Academy Sessions): 五人練習 轉身（turning）
The Football Association of Hong Kong, China
Jia Ye
Profile Summary
| Name: | Jia Ye |
|---|---|
| City: | Hong kong |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Futsal |
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Screen 2
活動:
- 綠&藍隊球員每人企一隻飛碟,其中5人有足球
- 紅色問藍隊或綠隊拎波,然後傳給對面場區另一顏色球員便可
- 若飛碟球員腳下已有足球,也可照傳
重點:
- 拎波前假跑,變速變向
- 拎波前shoulder check
- 留意身體方向,側身
- 近腳鞋底控波,重心壓低
- 留意現位拎波時的位置,不要完全背向球場,與持球球員有一定角
落,以便觀察球場環境
- 溝通
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Screen 3
活動:
- 分2組，每組半場範圍
- 以2號場為例，紅隊VS藍隊2V2，每邊底線各有1名黑衫自由人，成
功由黑衫A傳到黑衫B或由B到A便可得分
- 約5MINS轉一次自由人
重點:
- 因應對手行動決定控球轉身或控向空位保護皮球或回傳
- 因應對手決定如何控球
- 拎波前假跑,變速變向
- 拎波前shoulder check
- 留意身體方向,側身
- 近腳鞋底控波,重心壓低
- 留意現位拎波時的位置,不要完全背向球場,與持球球員有一定角度,
以便觀察球場環境
See the guidance at the top of this page to understand why you are not seeing interactive Futsal images.
Screen 4
活動:場區4VS 4 場外4人幫手
重點:
- 因應對手行動決定控球轉身或控向空位保護皮球或回傳
- 因應對手決定如何控球
- 拎波前假跑，變速變向
- 拎波前shoulder check
- 留意身體方向，側身
- 近腳鞋底控波，重心壓低
- 留意現位拎波時的位置，不要完全背向球場，與持球球員有一定角
落，以便觀察球場環境
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Screen 1
資料:
- 13名區球員+2名守門員
活動:
- 綠&藍隊球員每人企一隻飛碟,其中6人有足球
- 紅隊需找飛碟有波球員拎波,然後傳給另一飛碟冇波球員傳球
- 1mins 轉一次隊
進展:
A) 除飛碟球員,場內球員傳球後需立即最快速跑到最近的一條邊線折
返跑回到場內再繼續搵其他飛碟球員拎波
B) 飛碟球員傳球後需走位到另一飛碟
重點:
- 拎波前假跑,變速變向
- 拎波前shoulder check
- 留意身體方向,側身
- 近腳鞋底控波,重心壓低