Football/Soccer Session (Academy Sessions): GENERAL PRACTICE 1: CREATE AN OVERLOAD
FAW Coach Ed
Loic Favre
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Description
Organisation (Practice Layout & Transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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1. Organization
3 Zones
2 teams of 5 players
One central zones
Markers to delimite areas
2. Instructions:
Red and GreenTeams play in possession and look to create overload. The goal is to create an overload on each of the 3 zones. The red defenders #2 and 3 start the game. One of the 2 defenders must penetrate zone 2 which would create a 3V2 overlaod in Zone 2. From this zone 2, two of the 3 players in possession must reach final zone which would create a new overload in attack of 3V2. All players keep/return zone of origin at lost or goal scored, or ball out of the lines.
Timeline:
1 min Walk-through
3 min Block 1
2 min terminal
3 min Block 2
2 min terminal
3 min Block 3
2 min terminal
3 min final Block
1 min final terminal
Progression:
Number of touches at build up.
Coaching points:
- Runs: Overlaping/Underlaping
- Exploit Space
- Make the pitch bigger
- Who can create overload
- Quality of Pass/Control
- Movements off the ball