Football/Soccer Session (Moderate): Technical and Tactical Shooting

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Am-Club: Oakville Soccer Club

Colin Pryce, Adult Member

Profile Summary

Colin  Pryce
Name: Colin Pryce
City: Milton, ON
Country: Canada
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Combination Playing Shooting (20  minutes)

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Football/Soccer Session Plan Drill (Colour): Combination Playing Shooting (20  minutes)
Save Image: Football/Soccer Session Plan Drill (Colour): Combination Playing Shooting (20  minutes)

Combination Playing Shooting (20 minutes)

Organization:

- 4 cones set at the top of the 18 in a square formation

- players on each cone with a ball with one of the players farthest away from net. If the player on the right passes the ball first, the shot will be from the left side of the 18 yard box and opposite if the pass starts on the left.

Activity:

- As shown in the diagram... player 1 passes to player 2, player 2 to player 3 and player 4 makes a timely run around player 2 for a shot on net from player 3s pass

- Player 2 and 4 now switch positions and we now play the opposite side after which you can switch

Progression:

- change the sequences, can have player 1 pass to player 2 and layoff to player 4 who pushes a ball for player 3 who checks out around the cone. There are many timing runs off this set-up

Coaches Emphasis:

- timing of the runs, they shouldn't be early and have the shooter waiting for the ball

- everyone on their toes and switched on

- good touches on the ball makes the drill work properly

- make all the movements sharp

 


Football/Soccer Session Plan Drill (Colour): Central Goal Shooting (20 minutes)

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Football/Soccer Session Plan Drill (Colour): Central Goal Shooting (20 minutes)
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Central Goal Shooting (20 minutes)

Organization:

- Game size goal in the middle and cones 15 yards away on both sides

Activity:

- players from both team have alternate shots on a central goal with either one keeper turning to face each team or two keepers

- good drill for teaching hard an low strikes, have players roll ball forward and then strike

- good game for competition, blue vs. red most goals

Progression:

- teach the power aspect when they have mastered the basics of the hard a low drive...and that being landing on the shooting foot to gain power

Coaching Emphasis:

- proper striking of the ball, toes down, ankles locked and driving through the middle of the ball striking with the laces on the shoe and plant foot placement beside the ball

 


Football/Soccer Session Plan Drill (Colour): 5 Station Shooting (20 minutes)

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Football/Soccer Session Plan Drill (Colour): 5 Station Shooting (20 minutes)
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5 Station Shooting (20 minutes)

Organization:

- 5 stations two inside the box out wide and three outside the box as shown in the diagram

- players are distributed evenly at all 5 stations

Activity:

- the coach will direct the players at each station when to shoot, he can go from station 1-5, 5-1, or any sequence he chooses.

- players shoots and go retrieve their balls from the net or behind

Coaching Emphasis:

- proper ball striking technique, roll ball forward and strike, can have two dead ball locations at 2 and 3

- remind the players of the safety aspect as they tend to run in the middle of the drill

- player should change stations

 


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