Football/Soccer Session (Beginner): Circuito fisico 2
Profile Summary
| Name: | Jose Alberto Tauste Hidalgo |
|---|---|
| City: | Els Monjos |
| Country: | España |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Circuito fisico 2 (20 mins)
Circuito fisico 2
Ejercicio cardio 20 minutos
12 rondas de 30 segundos de trabajos y 15 segiundos de descanso entre posta
2 series con 2 minutos de descanso
Total 20 minutos
Mucha intensidad