Football/Soccer Session (Moderate): Transition Possession

Profile Summary

AZ SC
Name: AZ SC
City: Gilbert
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Organisation (Practice Layout & Transition)

Different pitch sizes, requirements and player numbers


Football/Soccer Session Plan Drill (Colour): Switching play

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Football/Soccer Session Plan Drill (Colour): Switching play
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Switching play

Greens: Wide players/neutrals

Yellow: Neutral 6

Targets: 

1 point for switching play from one side to the other (green to green)

3 points for switching play using yellow neutral

Conditions:

Must play from one green to the other to transition to other side of the pitch

All players must transition within 3 seconds

Defending team can play to either green after winning the ball

Play below waist height (Optional)

Challenges:

Can we combine 1 touch?

Can we switch in under 3 passes?

Can we create a diamond to maximise space?



Football/Soccer Session Plan Drill (Colour): Switching play 2

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Football/Soccer Session Plan Drill (Colour): Switching play 2
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Switching play 2

Greens: Wide players/neutrals

Targets:

1 point for switching play from one side to the other (green to green)

3 points for switching play in under 3 passes

Conditions:

Must play from one green to the other to transition to other side of the pitch

All players must transition within 3 seconds

Defending team must play to opposite green to transition

Play below waist height

One defender rests on halfway line for 5 seconds before switching (Overloads)

Challenges:

Can we combine 1 touch?

Can we switch in under 3 passes?

Can we create a diamond to maximise space?


Football/Soccer Session Plan Drill (Colour): Build out/Pressing

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Football/Soccer Session Plan Drill (Colour): Build out/Pressing
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Build out/Pressing

3 teams: Red, blue, yellow

GK's: Green

Targets:

Pressing team (Blue) regains possession and scores = 1 point

Build out team (Red) aim to score in mini goal = 1 point

Build out team 5 passes and then score = 3 point

Team that concedes or kicks the ball out of play defends

Conditions:

Ball must stay below waist height (except shots)

Spare team passes around while resting

Pressing team changes side of the pitch at every dead ball

GK max 3 seconds on the ball

Challenges:

Can we score within 5 seconds of possession regain?

Can we win the ball in under 5 seconds?


Football/Soccer Session Plan Drill (Colour): Final third transitions

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Football/Soccer Session Plan Drill (Colour): Final third transitions
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Final third transitions

5 v 4 offensive overload

Attacking team maintains possession until defending team are able to regain possession and play to their outlet (Halfway line between mannequins)

This triggers a counter attack

Last player into the half for new defending teams becomes the outlet

Targets:
Attacking team aim to score = 1 point

Defending team counter attack and score within 5 seconds = 3 points

Conditions:

Must shoot within 10 seconds (Attacking half)

Challenges:

Can we transition quickly from attack to defence and vice versa?

Can we regain possession and play to our outlet immediately?
Can we score first time?


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Used by the world’s best coaches
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75
per year
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