Football/Soccer Session (Academy Sessions): Counter-pressing 2

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15 mins
Topic
- Counter-pressing
Principle
- Reaction to losing possession
Time
- 4 x 4-minute blocks
Players
- 15
Space/equipment
- 50m x 30m/Balls, bibs, flat markers, 4 mini-goals
Description
- This possession practice involves 15 players, split into a team of nine and a team of six.
- The playing area measures 50m by 30m, with a smaller possession area in the centre. There is a mini-goal on each side, as shown.
- The team of six all begin in the smaller possession area, as do three players from the opposing team.
- The practice begins with a 6v3, where the team of six is aiming to combine and complete eight passes within the smaller area to score a point.
- The three defenders are tasked with pressing the ball and trying to win possession. If they do, this triggers all players to become live, creating a 9v6 across the whole playing area. The team of nine should look to transfer the ball out and achieve eight passes to score a point.
- The team of nine are fixed in the areas they began in – three in the central area and six in the outer area.
- The team of six are asked to counter-press immediately after losing the ball. If they are successful in regaining possession, they look to score in any of the four mini-goals around the possession area, to get a point – as shown in the animation.
- On completion of these two phases, the practice restarts with three new players from the team of nine performing the central pressing responsibilities.
- Play for four blocks of four minutes, with the final two blocks implementing a progression.
Progression
- In the progression, the team of nine are not restricted by having to stay in the areas they started in. This should make it more difficult for the team of six to counter-press and regain.
Coaching points
- Recognising chances to steal: The pressing players should recognise opportunities to attempt to steal the ball. Poor control or loose touches from the possession players, may create chances to steal possession.
- Patience in counter-pressing: Upon transition, players must be careful not to be overly eager to regain possession. Pressing individually will lead to a disjointed shape and opportunities the in-possession team can exploit.
- Regroup to press: If the new possession team does manage to break the initial counter-press and transfer the ball into a different area, it is essential the defending team recovers and are ready to apply aggressive pressure again.

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins
Topic
- Counter-pressing
Principle
- Reaction to losing possession
Time
- 3 x 6-minute blocks
Players
- 16, including 1 goalkeeper
Space/equipment
- 50m x 40m/Balls, bibs, flat markers, 3 mini-goals and 1 main goal
Description
- This practice involves 15 players plus one goalkeeper. It takes place in a playing area measuring 50m by 40m, with one full-sized goal and three mini-goals.
- A team of six players is positioned in a possession box within the playing area, along with three pressing players from the opposing team.
- Phase one sees the coach play into this team, who are challenged to complete six passes before they can begin phase two.
- Once they have completed six passes, three players from this team can break out of the possession area and attack the main goal. Two players from the opposing team will defend against the three breakout players.
- If the defending team manages to win possession during either phase, they will look to combine, 9v6, and complete six passes before attempting to score in either a mini-goal or the main goal. They will also receive a ball from the goalkeeper or coach if the attacking team fails to score by missing the target.
- If the attacking team loses possession, they must look to counter-press immediately.
- Every goal scored in a mini-goal is worth one point, while every goal scored in the main goal is three points.
- Play for three six-minute blocks.
- The coach should restart the practice at their discretion, with players from the team of nine swapping roles and responsibilities after each cycle.
Coaching points
- Blocking passing lanes: If a turnover happens within the possession area, it is important that players react quickly and block off any passing options to the outside area. Applying quick pressure and recognising who is behind them will help players to achieve this.
- Setting traps: With it being a large area, the defending team must be organised when pressing and attempt to set traps. Allowing a pass or two may turn out to be a positive action, knowing the team is ready to press aggressively after these passes are completed.
- Staying connected: During the breakout second phase of play, the remaining players should be organised and ready to counter-press upon any transition. This means staying connected to the attacking three, minimising distances the opposition would have to play between the lines of pressure.
- Exploring options: In attacking transition, players must scan and recognise their options if they were to receive the ball. Having an early picture in this way can create scoring opportunities in any of the goals.
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15 mins
Topic
Principle
Time
Players
Space/equipment
Description
Progressions
Coaching points