Hockey Session (Under 8s): Zaalhockey E en F categorie
Sportways
Eric Verhoeven
Profile Summary
| Name: | Eric Verhoeven |
|---|---|
| City: | Deurne |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Techniek Pushen en stoppen
Techniek "Leren pushen en stoppen van de bal in de zaal"
Duur ca. 10 minuten
Beginselen van goed pushen in de zaal bijbrengen.
focus op juiste techniek.
- Push; laag zitten,
- Push; goed na...............wijzen.
- Push; richten op forehand medespeler.
- Stoppen; goed laag zitten
- Stoppen; Hele stick gebruiken.
Kids zijn visueel ingesteld dus meerdere keren goed voordoen
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Techniek gebruik balk
Techniek "Slalom met back and forehand"
"Slalom om de backhand heenlopen" dus alleen forehand.
" Push op balk met aanname en draai naar eertse kegel"
Materiaal:
14 kegels per veld nodig.
Duur ca. 10 minuten
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Partij spelen
Partij spelen (5x5)
Duur ca. 20 minuten
Lekker laten spelen. Alleen als het te druk wordt uit elkaar halen.
Anders groep kleiner maken en 3 tegen 3 spelen. Wel zeer regelmatig wisselen. ieder kind wil spelen.
ACTIE:
Troale training duurt ca. 50 minuten.
Na training sessie met elkaar evalueren wat het niveau van de spelers/speelsters is en waar hun behoeftes liggen. We willen de trainingen voor de jongste jeugd voor de volgende keer weer aanpassen.
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Warming up
Zaal is verdeeld in 3 gelijke speelvelden.
Op ieder spelveeld doen we tegelijkertijd dezelfde oefeingen.
Warming up, Tik spelletje met en zonder Bal
Duur: 2x 5 minuten
Materiaal: 4x Pylonnen
Tik spelletje, een speler is de tikker en als hij/zij 5 spelers heeft getikt is iemand anders de tikker.
De getikte spelers staan in het moeras.
Eerste zonder bal en stick, daarna iedereen met bal en stick.
De tikker ook met bal en stick. Hij/zij moet in bezit van bal zijn als er getikt wordt.