Football/Soccer Session (Moderate): Passing and Receiving+ Functional Movements

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Richard Roselli

Profile Summary

Richard Roselli
Name: Richard Roselli
City: Palmerton
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Patterns

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Football/Soccer Session Plan Drill (Colour): Patterns
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Patterns (15 mins)

Coaching points

- Quality of pass- Quick, low and into the back foot

- Speed of play

- Create passing lines with movement and first touch

- Timeing of movement-arrive to the ball, dont wait

Organisation

- Two of the same patterns moving at the same time

- A passes to B who takes a touch to set themselves with a clear passing line to C, D times his run to arrive to the ball in the box and pass to A

Rotation A-B-C-D-A


Football/Soccer Session Plan Drill (Colour): 7v4

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Football/Soccer Session Plan Drill (Colour): 7v4
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7v4 (15 mins)

Coaching points

Attacking

- Angles and distance to recieve

- Short passes to draw the defenders away from the central area

- Body shape to see more of the pitch

- Communication with the pass 'TURN' 'BOUNCE'

Defending

- Communication 'PRESSURE' 'COVER' 'SLIDE'

- Stay compact and block the passing lines into the middle

- Body shape 1v1 to direct the attacker to where you want them to go

Organisation

- 7v4

- To score, the attackers must receive a pass in the box in the centre, but they can only be in there for 2 seconds and can't stand still in the box or the goal doesnt count.

- Defenders arent allowed in the box. If they win the ball they need to make 3 passes or dribble out the box with control to score.


Football/Soccer Session Plan Drill (Colour): Functional

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Football/Soccer Session Plan Drill (Colour): Functional
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Functional (30 mins)

Attacking

#6 support from deep

#9 drop to receive and combine

- Play on different vertical + horizontal lines

Defending

- Stay compact and protect the middle

- Slide as a unit

- Block the passing lane into the 9

- Pressure, cover.

- Communicate

Organization

- 6v7

- The ball always starts with one of the servers who passes it into the red team (alternate)

- Red team score in the big goal

- Blue scores by passing to a server


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (30 mins)

Coaching points

- Free game

Organisation

- 8v8 in a 2-3-2 formation

- Restart from the sides with a pass or dribble


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