Football/Soccer Session (Moderate): Switching Point of Attack
Profile Summary
| Name: | Josh Eskew |
|---|---|
| City: | Spartanburg |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 1 (25 mins)
Description :
> 15x15 box with mannequin placed in middle.
> 2 players on each cone with 1 place beside mannequin.
> idea of drill is for players to focus on the weight of their pass & touch along with the direction of their touch to take themselves into space & towards target.
> player A -> player B -> player C -> player D -> player E -> new player beside mannequin in middle of field. Players must follow their pass & get to next cone as quickly as possible.
Progression :
> look to add wall passes between middle players & supporting player.
Coaching Points :
> movement off the ball to create angles for pass.
> be loud & demand the ball.
> weight of pass & speed of pass to avoid defender.
> checking surroundings to see what you can do with ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Activity 2 (25 mins)
Description :
> Hexagon Possession Drill.
> 6v6+2.
> 3 wall players, 3 central players, 2 neutral players.
> players must look to keep possession of the ball & make the game as big as possible by moving the ball side to side & stretching the opposition.
> team gain a point if they successfully go from wall player -> central player -> wall player.
> neutral players will be with team in possession so always 8v3 when on the ball.
> work for 4-5 minutes then rotate players.
Coaching Points :
> movement off the ball to create angles for pass.
> be loud & demand the ball.
> weight of pass & speed of pass to avoid defender.
> checking surroundings to see what you can do with ball.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (30 mins)
Description :
> Conditioned Game
> Light Blue attacks 6 vs 4 + 3 against Dark Blue towards the large goal. White plays neutral. The 2 outside white players can come into Zone 4 once Light Blue has advanced the ball past the red line (into Zone 2), but the central white player must stay inside his gate (can still be used to keep possession).
> Light Blue has to move the ball from side to side before being able to attack the goal. Successful transition from side to side earns Light Blue 1 point. A goal scored is worth 5 points.
> If Dark Blue wins the ball they can score a point by playing the opposite side white player in Zone 4 and they can use the central white player to help keep possession.
>Play 8 minute rounds and then switch.
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Warm Up (15 mins)
Description :
> 4v1 Rondos.
> 14x14 box with passing lane either side of defender zone.
> players must complete 5 or more passes before switching ball to the other team.
> idea of this drill is to show players that possession can be switched both side to side but also forward - be positive when receiving the ball.
> defenders gain a point by winning ball back & passing into their zone.
> work for 3 minutes then rotate teams.
Coaching Points :
> movement off the ball to create angles for pass.
> be loud & demand the ball.
> weight of pass & speed of pass to avoid defender.
> checking surroundings to see what you can do with ball.