Football/Soccer Session (Academy Sessions): Dribbling With Coordination
De Anza Force
Jeff Baicher
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling Progression
Player dribbling through tight cones will then attempt to dribble through open gate not to interfear
with other dribblers.
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Access to 1000’s of sessions
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Used by the world’s best coaches
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85
per year
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Dribbling Exercise
Group 1 dribbles through tight spaced cones while group 2 dribbles through wider spaced cones. Both groups should be focusing on the same dribbling techniques.
Progressions:
-Right foot only, Left foot only
-Iniside left-inside right, one touch on each side of the cone
-Outside of feet, one touch on each side of the cone
-Two touches inside of right, one touch inside left (reverse)
-One touch inside of right and one touch outside left on each side