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Football/Soccer Session (Beginner): Loveland Storm B2010 10/19

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X Factor Futbol

Profile Summary

X Factor Futbol
Name: X Factor Futbol
City: Cincinnati
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Scan/Pass/Move

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Football/Soccer Session Plan Drill (Colour): Scan/Pass/Move
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Scan/Pass/Move

Passing Warmup

4 players in a box 10x10 yd. Coach plays ball in to grid player 1 must scan the field and call out the name(Scan) of who she will pass to. Player 1 must then open up to that player (Receive) and then play the ball to player 2 (Pass) as she scans and calls the next name. Player 1 must move out of their space and in to new space (Move)

Four Rules:

Scan - Call Name

Receive - Open up

Pass - To feet

Move - Find new space

Football/Soccer Session Plan Drill (Colour): Y Passing drill

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Football/Soccer Session Plan Drill (Colour): Y Passing drill
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Y Passing drill

Technical Breakdown

Topic: First Touch

Activity: Y Passing

Set Up: 

  • Y Pattern- 5-10 yards, Y cones ~20-30yards.

Instructions:

  • Players play into the middle cone, lay the ball off out wide, take a touch and deliver a long service. Players at the Y cone must receive the ball and take a positive touch to open up dribble AFAP around the cone and back to the line.

Main Technical Coaching Points/Questions

  • Athletic position ready to react to where the ball is going. Use any surface to control it and dribble at speed.

Regressions/Progressions:

  • Vary up the pattern
Football/Soccer Session Plan Drill (Colour): 5v2 Rondo to 3v2 attack

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Football/Soccer Session Plan Drill (Colour): 5v2 Rondo to 3v2 attack
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5v2 Rondo to 3v2 attack

Activity: 5v2 Possession: 3v2 to Goal

Set up: 15x15 yard box

Instructions:

5v2 Rondo inside the box. Must get 5 passes before ball can be passed into target forward. Passer must
join the attack along with 1 other attacker and the 2 defenders (1 from the box and the 1 defending the 9).

Coaching Points:

  • Angle of support
  • Spacing
  • Quality of pass
  • First touch away from pressure
  • Scanning
  • Transition into the attacking 1/3

Progressions/Regressions

  • Make the box smaller if too easy, bigger if too hard

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