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Football/Soccer Session (Academy Sessions): Defending 3-4-3 diamond

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East Bay United - Bay Oaks Soccer Club

Jean DeCru

Profile Summary

Jean DeCru
Name: Jean DeCru
City: Alameda
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Session topic: Defending 3-4-3

- Warm up

1 - Defending stand. touch and go

While in defensive stand, players go on 1v1 trying to touch eahc other poker thigh.

2 - 1v1 with ball. Short space. A to B, A defend. Working on stand only, no challenge or contact.

Football/Soccer Session Plan Drill (Colour): 1v1 1v2 1v3

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Football/Soccer Session Plan Drill (Colour): 1v1 1v2 1v3
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1v1 1v2 1v3

1v1, 1v2, 1v3:

In grid, first 1 v1 one to the end zone.

Then 1v2 and 1v3 to the end zone.

D2 and D2 must understand where a good cover is while D1 must defend with the purpose of driving the BC where she wants. (Toward her cover, away for goal)

Football/Soccer Session Plan Drill (Colour): Diamond Pressure

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Football/Soccer Session Plan Drill (Colour): Diamond Pressure
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Diamond Pressure

Diamond shape pressure.

Set up 3 Points of pressure.

Start players stretched out.

Call Point of pressure and work on shape transformation, evolution.

4 Mids tuck in, wings as well. HM tuck in between Back line when needed.

On this screen, we call out B as a point of pressure.

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