Football/Soccer Session (Academy Sessions): Defending Headers
FAW Coach Ed
Dease Kerrison
Profile Summary
| Name: | Dease Kerrison |
|---|---|
| City: | Basingstoke |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defending Headers (20 mins)
Crosses:
1 - High ball.
2 - 2nd ball thrown to attacker for header (punched or use shield).
CP's:
- Movement across the goal and set positions (fast on approach, slow on arrival).
- High ball taken at highest point.
- GK to build up to taking crosses / punching / defending the space.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Close Range Crosses (20 mins)
Lofted Cutbacks / Close Range Crosses:
1 - Ball played either side by coach.
2 - GK to take up position to defend the cutback with mini goals.
3 - Wide A's to loft ball back to A for header or shoot in mini goal.
4 - Progress and finish by introducing a defending player.
Coaching points:
- Speed across the goal, take the most direct and efficient way to the line of the ball.
- Be effective in defending the goal.
- A's to shoot (header) with 1st time shots but drill can be built up to allow for 2nd touches, mimicking 1v1s and close range saves.
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Activation / Arrival Activity (10 mins)
2 Touch Activation Game:
- GK's to hold a separate football in their hands.
- GK's + coach to work together to keep the ball in the air for as long as possible.
- GK's can use their feet as well as the football.
Progression:
- Remove the ball from the GK's hands.
- GK's to use hands and feet / or just feet.