Football/Soccer Session (Moderate): Crossing from deep positions

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Angelo Sabblah

Profile Summary

Angelo Sabblah
Name: Angelo Sabblah
City: Portland
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Objectives

1. Develop combinations between the wing back and the forward players.

2. Improve decision making about when to cross the ball early.


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Set up

Area 20x20 yard grid with lines of cones seperated every 5yards.

Rules and Conditions

Players go through PEP routine including Motor Movement, Dynamic Stretching, Strength, plyometric and sprint (with changes of direction) phases. Focus on techniques and landing mechanics


Football/Soccer Session Plan Drill (Colour): Tech/Skill

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Football/Soccer Session Plan Drill (Colour): Tech/Skill
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Tech/Skill (15 mins)

Set Up

40x46 yards. Split half (2 areas adjoined areas of 20x46 yards. Goal on each side of the area.

Rules and Conditions

GK or mini goals inside small goals. Each team has defenders that have to stay in the defensive area, attackers that have to stay in the attacking area and midfielders that can move between areas. Neutral players play in wide areas outside of playing area and can move up and down the line to support the ball. Team players are to work the ball out to neutral players in the wide areas. Crosses can only come from defensive side of the area.

Coaching Points

width

depth

Attacking Penetration of forward

Cross

- Shape

- Pace

- Height


Football/Soccer Session Plan Drill (Colour): Conditioned game

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Football/Soccer Session Plan Drill (Colour): Conditioned game
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Conditioned game (20 mins)

Set Up

Half field split into 3 (18:34:18).

Rules and Conditions

6v6 with GK's. Players play regular scrimmage rules with the following point system:

1 point for scoring in main goal.

Players play as usual. When players access the safe zone (wide area inside the midfield area) they cannot be challenged. Players can only score on a first time finish from a cross from the crossing zone.

Progression

Play free, one time finishes from crosses from the cross zone count for three.

Coaching Points

width

depth

Patience (develop possession to allow wing backs to get high).

Pass quality

Movement

Penetration

Creativity

Cross

- Shape

- Pace

- Height


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Scrimmage (20 mins)

Set Up

Quarter Field. Goal at each end.

Rules and Conditions

9v9

Coaching Points

Game understandning.

Individual coaching.

COMMUNICATION


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