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Football/Soccer Session (Difficult): WWGPC: S19: Ball retention and movement (Start Time: 2018-05-02 19:00:00)

Profile Summary

Andy Jones
Name: Andy Jones
City: Neath
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

WWGPC Session 19

19:00: Warm Up

19:10: Exercise 1

19:25: Exercise 2

19:50: Exercise 3

Football/Soccer Session Plan Drill (Colour): Exercise 1

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Football/Soccer Session Plan Drill (Colour): Exercise 1
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Exercise 1 (10 mins)

Time: 10 Minutes

Organsiation:

-Set up a grid of 20x10 with 4 stations.

-Split players into groups of 5 with one on each station and 2 at 1.

Exercise:

-Players play passes in number order.

-After each run player must follow pass to next station.

-Once ball gets back to 4 it goes then back to 1.

-Operate for 5 minutes then switch play to opposite direction. (4-3-2-1-4).

Key Points:

-Movement off the cones to receive the pass.

-The pace the pass in both the short and longones.

-The jog into the next station after following the pass.

Football/Soccer Session Plan Drill (Colour): xercise 2

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Football/Soccer Session Plan Drill (Colour): xercise 2
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xercise 2 (20 mins)

Time: 20 Minutes

Organisation:

-40x20 grids.

-Players split into even teams.

-2 teams in each grid with two of each team on the outside.

Exercise:

-Red serves ball into red inside the grid.

-Red aim to pass the ball and get it to their red on the other side.

-If they are succesful that person comes inside the grid and the player who played the pass moves outside.

-The red team then aim to get the ball to the other red player on the other side.

-If blue win possession they in turn attempt to get the ball to their plar.

-Players on the outside do compete v each other.

-Count the amount of scoring plays to the outside.

-Play 5 minute spells then switch with other groups.

Key Points:

-Movement into the spaces to receive the ball.

-Pace of the passes to each other.

-How fast and progressive the passing is.

Football/Soccer Session Plan Drill (Colour): Exercise 3

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Football/Soccer Session Plan Drill (Colour): Exercise 3
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Exercise 3 (40 mins)

Time: 30-40 Minutes

Organisation:

-Half pith across the full width of the 3G

-Split players into teams of 9.

Exercise:

Play 3 game preiods of 15 minutes using normal football rules.

Key Points:

-Appl the key points of the drills to the games linking to the positional play in game formation.

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