Football/Soccer Session (Moderate): SEMANA 21 JUEVES (Start Time: 2020-02-20 18:30:00)
Profile Summary
| Name: | Carlos Alfonso Sarria |
|---|---|
| City: | Valdemoro |
| Country: | España |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Sesión enfocada al modelo de juego en fase de ataque (amplitud y desdoblamientos) con una parte final mas ludica en la que entrenamos la finaliacion (y al haber comodines exteriores y valer doble el gol tras centro, incoscientemente les hacemos incidir en la amplitud)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rondo 4vs2 con uno libre (15 mins)
PORTEROS TRABAJAN A PARTE
Rondo 4vs por parejas, la pareja que pierde el balón debe ir al rondo que no tiene defensores.
Empezamos toque libres pero aumentamos la dificultad a dos toques para aumentar la velocidad.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Rueda de pases con desdoblamiento (25 mins)
Rueda de pases con desdoblamient.
Mediocentro juega con extremo, que devuelve de cara a mediapunta que abre a la subida del lateral.
Los delanteros atacan un palo cada uno, extremo opuesto va a segundo palo.
Cada vez salimos de un lado diferente (izquierda/derecha)
Incidimos en la calidad de los pases y los remates.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Doble area (25 mins)
Doble area con un equipo actuando de comodin por fuera. Sí el gol llega tras centro vale doble. El equipo que llega a 3 goles o pasan 5 minutos ganando se queda, el otro sale.
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Calentamiento (10 mins)