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Football/Soccer Session (Beginner): Wall Passes, Trapping to goal, Skills

Profile Summary

Sonny Guadarrama
Name: Sonny Guadarrama
City: Austin
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (20 mins)

Wall passes into space

Working in partners we will be working on wall passing back and forward

Player A will start out with the ball, he will then play the ball into space (not to far)

When he makes the pass, Player B will run onto the space to the ball and play the ball back into space so that Player A can run into the ball and play it back.

Have the players make as many passes as possible in the space

Once they get to the end, have them switch sides so that they can work with both feet.

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (20 mins)

Trapping with going to goal

We will spend 3 min in each type of trap, Players will throw there own ball up in the air and trap the ball

Stomping on the ball forward to goal (trapping with the sole of the foot)

Inside of the foot trap to goal(catching it off the bounce)

Outside of the foot trap going to goal(Catching it off the bounce)

With the laces first touch going to goal

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (20 mins)

Players will run from cone to cone, on each cone they will perform a skill without moving the ball from the cone which is their guide. We will work on each trap for 5 minutes. Then water break

This is how the skills will be

-First Tic Toc (5 times)

-Second Step over (5times)

-Third Inside Step Over (5times)

-Fourth Tapping (5times)

-The last cone we will have a coach with a ball, that coach will throw the ball and the player will work on a trap (Inside, laces, sole of the foot) going into space.

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