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Football/Soccer Session (Advanced): WWGPC: S3: Breaking Lines: RWB+Beating Opponent (Start Time: 2018-09-19 19:30:00)

Profile Summary

Andy Jones
Name: Andy Jones
City: Neath
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

19:30: Warm Up

19:45: Exercise 1

20:00: Exercise 2

20:30: Exercise 3

Football/Soccer Session Plan Drill (Colour): Exercise 1: Driil

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Football/Soccer Session Plan Drill (Colour): Exercise 1: Driil
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Exercise 1: Driil (10 mins)

Time: 10 Minutes

Organisation:

-Set up grids of 20x20

-Place 2 stations inside the grid

-Split players arond the grid and two inside at stations 2.

Exercise:

-Red 1 and red 2 exchange passes.

-Red 1 then runs forward with the ball and goes past red 2, who acts as a passive defender.

-Red 1 then passes to red 3.

-Red 1 and 2 swap places.

-Same sequence runs then with the blues then back and forth with reds.

Football/Soccer Session Plan Drill (Colour): Exercise 2: Comp Drill

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Football/Soccer Session Plan Drill (Colour): Exercise 2: Comp Drill
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Exercise 2: Comp Drill (25 mins)

Time: 30 Minutes

Organisation:

-40x20 grids (potentially 3)

-Split players into groups of 10.

-Set up players as illustrated as above.

Exercise:

-Red team in zone one start in possession.

-They can link up with common player (yellow) to get ball into zone 2 by running with the ball.

-If succesful they then attempt to get the ball into the blue teams scoring zone.

-If blue team win the ball then they cointer attack and attempt to score themselves.

-Play 8-10 minute spells and switch common players

Note:

-Players initially stay in each zone except the player who runs into the next one, when play finishes they then move back to their zone.

-If success low allow both common players to move zones.

Football/Soccer Session Plan Drill (Colour): Exercise 3: SSG's

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Football/Soccer Session Plan Drill (Colour): Exercise 3: SSG's
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Exercise 3: SSG's (30 mins)

Time: 30 Minutes

Organisation:

-Set up 2 pitches of 40x30 (approx).

-Split players into 3 zones.

-Teams are set into teams of 6 with 3 common players.

Exercise:

-Same regulations as the previous exercise but expand further with 3 zones.

-Play 10 minutes spells and switch with teams on other pitch.

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