Football/Soccer Session (Difficult): Proprioception
Profile Summary
| Name: | Guilhem SUEUR |
|---|---|
| City: | MONTPELLIER |
| Country: | France |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Learning Objectives
|
Technical Enchainement contrôle et conduite en contrainte |
|
Tactical |
|
Physical Proprioception, Agilité, Coordination, Vélocité, Résistance... |
|
Psychological |
|
Social |
Build 3D sessions in seconds
Access to 1000’s of sessions
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Used by the world’s best coaches
US$
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Atelier 2 (5 mins)
Circuit training 4 ateliers, 8 postes, 4 groupes de 6 ou 8 joueurs
1 / Enchainement saut 3 haie Ht 40cm - échelle (séquence variable) - prise de balle conduite
2 / Enchainement slalom jalons - plyo basse 20cm stepping - prise de balle conduite
3 / Enchainement séquence cerceaux (variable bleus rouges aléatoires) - Skipping Lattes - step latéral haie Ht 20cm - prise de balle conduite
4 / Enchainement cerceau (RBR) - saut 2 Haies Ht 60/80cm - cerceau (BRB) - prise de balle conduite