Football/Soccer Session (Difficult): Pressing 2008 - Galvan

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Downtown United Soccer Club

Gustavo Palomino

Profile Summary

Gustavo Palomino
Name: Gustavo Palomino
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Pressing - Thigh Taps

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Football/Soccer Session Plan Drill (Colour): Pressing - Thigh Taps
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Pressing - Thigh Taps

Thigh Taps

1v1 In a small area 12x10 (For next activity)

Players look to tap the back of each others thighs 30 second rounds 3-4 rounds vs other players (not necessary)

Coaching points

Side on

Get low

quick feet


Football/Soccer Session Plan Drill (Colour): 1v1 Pressing

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Football/Soccer Session Plan Drill (Colour): 1v1 Pressing
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1v1 Pressing

1v1

Pressing

Orange plays across and goes to press ball

Blue looks to score in mini goal or dribble through the gate

Switch sides after 2-3 minutes

Coaching points

Close down space quickly but slow down as your get close enough to not get beat with a touch

Dictate play (block off an angle

Body shape

Get low keep feet moving

Use body to make tackle

If player moves sideways close down more space to make tackle.


Football/Soccer Session Plan Drill (Colour): 4v4+3

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Football/Soccer Session Plan Drill (Colour): 4v4+3
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4v4+3


Football/Soccer Session Plan Drill (Colour): Pressing - Tech

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Football/Soccer Session Plan Drill (Colour): Pressing - Tech
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Pressing - Tech

4 Cones in a Diamond 10x10

2 Blue cones

2 Red cones (Helps with understanding pressure and passing)

NO TACKLES

Focus on closing down the space and body shape

2-3 Players per corner. If your first in front of cone, the rest behind

Start:

Pass left, move right

When Red cone player receives, opposite corner pressure

Pass left move right

When Blue one player receives, Opposite corner pressure

Progression:

If Defender blocks off angle of pass, Attacker can play opposide directions; This cues the which defender now goes to press

Coaching Points

Close down attacker

Body Shape

Get low

Block off angles


Football/Soccer Session Plan Drill (Colour): Pressing 1v1

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Football/Soccer Session Plan Drill (Colour): Pressing 1v1
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Pressing 1v1

10x8 Space

Simple 1v1 in a tight space

Coach plays ball to the same 1v1 for 3-4 balls. High press, quick games. After 3-4 balls next 2 come in. Each player attacks 2-3 times before switching off. Coach can play ball to feet or anywhere on field. Closest player get ball other pressures ball

Coaching points

Close down space

Arm distance

Get low

make player predictable by forcing one day

Stay on feet, no sliding

Cover teammate

Deny through ball

keep ball in front of you

Drop off to cover give and go

Progression 2v2


Football/Soccer Session Plan Drill (Colour): 4v4+3 Repeated

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Football/Soccer Session Plan Drill (Colour): 4v4+3 Repeated
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4v4+3 Repeated

4v4+3 Possession Not too big where there is too much space to cover.

One team possess ball

Other team defends and looks to win ball and score in any of the 4 goals/Gates

Switch after 3 minutes.

Attacking team 10 passes 1 points

Defending score goal 1 point

Coaching points

Stay compact and keep ball in front

Press ball

Read passes to close down space

Deny central player from playing forward passes

Deny passing lanes down the line


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Professionalise and modernise your coaching
Used by the world’s best coaches
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