Football/Soccer Session (Academy Sessions): Individual Possession - Scissors/Double Scissors

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Nol Serqa

Profile Summary

Nol Serqa
Name: Nol Serqa
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (15 mins)

Organization: Each player with soccer ball. 4 red cones and 4 blue cones per channel. Red cones mark corners, blue mark corners.

Instructions: First player in line A dribbles from red cones to opposite red cones. Once they reach the blue cones in middle they will perform Scissors . Once the Player A reaches the far red cones, Player B does the same going to opposite red cones.

Coaching Points:

(1). Go through feint technique in demonstration again.

(2). Small (Messi) touches to the blue cones.

(3). Big (Ronaldo) touch and accelerate after the move.

(4). Head comes up after move

Progressions:

(1) A dribbles to B, B dribbles to A.

(2). A and B dribble at same time. Take away to RIGHT of each other.

(3). Take away to LEFT of each other


Football/Soccer Session Plan Drill (Colour): Actiity 1 - Scissors  Semi-Opposed

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Football/Soccer Session Plan Drill (Colour): Actiity 1 - Scissors  Semi-Opposed
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Actiity 1 - Scissors Semi-Opposed (20 mins)

Organization: Each player with soccer ball. Same as Activity 1- Feint. 4 red cones and 4 blue cones per channel. Red cones mark corners, blue mark corners.

Instructions: First Player from line A and B dribble at the mini goal simultaneously. Feint. Take away to the right of the goal.

Coaching Points:

(1). Go through feint technique in demonstration again.

(2). Small (Messi) touches to the blue cones.

(3). Big (Ronaldo) touch and accelerate after the move.

(4). Head comes up after move

Progressions:

(1). A and B dribble at same time. Take away to RIGHT of each other.

(2). Take away to LEFT of each other


Football/Soccer Session Plan Drill (Colour): Activity 2 - Scissors Opposed

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Football/Soccer Session Plan Drill (Colour): Activity 2 - Scissors Opposed
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Activity 2 - Scissors Opposed (20 mins)

Organization:

30 x 20 yd area.

12 players, even lines.

Each blue player needs a ball on progression.

Four gates at each corner of the grid.

Instructions:

Start without soccer ball 1v1.

Coach designates which team will be taggers and which team will be Flee.

The fleeing team will attempt to use feints and moves to elude tagger and run through one of the two gates on opposite side. If Fleer is successful then the next two start. Taggers attempt to tag fleer. If Fleer is tagged then next two players go.

Switch after 3 to 5 rounds.

Coaching Points:

(1). Speed of approach

(2). Timing of Feints/moves

(3). Change of speed and direction

(5). Weight of touches on approach vs weight of touch after beating defender

DEFENDER WINS THE BALL THEY IMMEDIATELY DRIBBLE ATTACK TO OPPOSITE GATES

Progressions:

(1). Each player has a ball

(2). 2 attackers 2 defenders. Man to man defending only.

(3). 2v2 free play


Football/Soccer Session Plan Drill (Colour): Scrimmage

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Football/Soccer Session Plan Drill (Colour): Scrimmage
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Learning Objectives

Technical Technical
implement technique of scissors
Technical Tactical
take ball away into space with speed
Technical Physical
endurance
Technical Psychological
players build confidence using scissors in game
Technical Social
fun and interactive

Scrimmage (20 mins)

Organization:

-2 mini goals

-3 Teams of 3

-1 Balls- restarts from coach at half field- first team to get organized gets ball.

Instructions:

-Score in opposing team's goal

-Have fun

Coaching Points:

- Try to use scissors

-Small touches

- Take away into space with speed

Progressions:

None


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