Hockey Session (Under 12s): Vaardig ontwijken
Reseller-Club: Sportways
Alex van Hout
Profile Summary
| Name: | Alex van Hout |
|---|---|
| City: | Utrecht |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Hockey |
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Description
Ontwijken van een tegenstander en de bal snel weg spelen.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Screen 2 (10 mins)
Organisatie: Opzet van stap ée'n
Accenten: Tempo er in houden.
Differentiatie: Verschil met stap één is dat er nu een echte verdediger is. Deze zal dmv channeling de aanvaller B proberen in de hoek te drukken. Als dit zo is probeert B zich eerst met zn rug naar X te draaien. Dan met een snelle draai naar links vrij te spelen.
Stap twee, een twee verdediger Y die mee mag gaan doen als X gaat lopen.
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Overspelen (10 mins)
Organisatie: Zet vier keer een rijtje pionnen. Dit zijn de fictieve tegenstanders. A begint en doet doet een draai om zn eigen as met de klok mee met de bal in de krul. Speelt naar B. B doet een draai tegen de klok in. en speelt naar A.
Bij de groene pionnen doet A een dummy naar rechts, daarnaa B een dummy naar links. Afmaken op doel
Accenten: Geen extra pionnen voor waar de bal moet worden aangenomen. Dit moeten ze zelf zien.
Het gaat om de techniek. Laat dus vooraf een aantal keer de draai en de dummy droog oefenen.
Differentiatie:
Langzaam aan de pionnen vervangen door echter verdedigers.
Stap één. Bij de eerste groene lijn. Deze verdediger gaat B channelen.