Greg Primavera
Name: | Greg Primavera |
---|---|
City: | White Plains |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Dribbling to penetrate
Attacking 1v1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
10x20 grid
6x small cones per grid diagram eg (1 grid)
2x tall cones
groups of 4-6 depending on age eg 8-9 years = 4players per group
1ball per group but have spares at the side
Instructions:
1. the players must now dribvle to the tall cone take a touch out of there feet, then strike the ball to the oposite line still following up with a run as shown.
Coaching Points:
o messi dribble to tall cone
otake a touch past the cone into the space and out of your feet
o Angle of approach – off center
oHead up to observe the target
oHead down at the point of contact
oNon-kicking foot placed to side, slightly behind the ball
oAnkle locked, toe down
oContact ball – will vary depending on target area
oContact foot – laces (instep)
oBody weight forward, chest and knee over the ball at contact
oFollow through landing on striking foot
orepeat with both feet
Progressions:
PG.now take out the tall cones and apply semi pressure (defenders dont takle) ,as the player strikes the ball he now will follow up with a run as before but towards the new striking player allowing them to take a touch out of there feet and be more game realistic with the setting to strike movements
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization:
-3 areas of 20x10 set up as shown
-5 yard scoring zone where defenders cannot go into
-3 groups of players
-3 Pugg goals
Instructions:
-Players placed in groups depending upon skill level
-Individual competition between players of each group
-Player at front of line tries to beat defender staying within zone and score to gain a point for him/herself.
-If goal is scored/ball goes out of play/ball is won by defender that 1v1 game is over, the attacker becomes the defender, and the next attacker comes into field to try and score.
-If player uses a moves successfully and scores, they gain 3 points.
-Player from each group with most amount of points wins.
Coaching Points:
-Good positive first touch
-Controlled approach
-Observe defenders position
-Attackers defenders front foot
-Execution of move
-Take touch back across the defender and accelerate away
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Organization: 3v3
1. 40x30 grid set up as shown
2. Team seperated into four groups
3. One ball per field with multiple by each goal.
Instructions:
1. Teams will play 5 min games.
2. Water Break
3. Winning teams will play each other.
Coaching Points:
1 Point = Scoring a goal
2 Points= Turning against defender
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Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Warm Up (15 mins)
Organization:
-Every Player with ball in 20x30 grid
Instructions:
PART I:
-Players are introduced to Messi and Ronaldo touches, choosing the correct time for each, ie close spaces use messi touches, open space use ronaldo touches.
-After a few minutes, challenge is introduced. Players now race to 50+ touches using Messi, Ronaldo, or a combination of the two.
PART II:
-Players dribble throughout area using any part of foot and wait for different commands
1) Change-When coach shouts change players must leave their ball and find a new one
2) Outside- When coach yells outside all players must dribble out of the boundary stop the ball and come back in.
3)Incorporate static ball-mastery such as toe taps, stationary scissors, etc
4) Can end with game where after every switch, a ball is taken out of the field, continually decreasing to where there is only one ball left and winner is the one who gets to it first.
Coaching Points:
-Head up to see available space
-Keep ball close when in crowded area (can you take a touch every step you take)
-If see good area of space take bigger touch/accelerate into it
-Use correct dribbling technique (pinky toe touches, knee over ball)
Progressions:
-If lose ball outside of area, or hit another player/ball you lose 10 counts in race to 50.