| Name: | JJ Ruane |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |

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Coach's choice!
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Developed with Partnership Developers, a division of Kyosei Systems.
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Striking the Ball Circuit (20 mins)
Objective: Develop numerous opportunities for players to strike the ball
Area: Quarter of indoor field at Campton arena
Activity: Set up circuit as shown above. 1. Player plays ball to attacking player who receives it and dribbles around mannequin and strikes on goal. All players rotate clockwise. 2. One player at a time slaloms through cones and can strike through flags into targets for 1 point or score a goal for 3 points. Keep score! 3. Players stand in front of mannequins or cones. Players should sprint in place and on coach command, prep touch and strike ball on target. 4. Player drives at goal and places ball by keeper.
Coaching Points: Proper technique for striking the ball. Ball outside of shoulders with a good prep touch. After prep touch, find target and strike through ball on goal. Encourage players to find correct positioning of non kicking foot and to try to replicate the same motion each time. Goal is to try get them to strike the ball 75 times.
Each circuit lasts about 15 minutes