Name: | Justin Almquist |
---|---|
City: | Richland |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
Objectives:
~ Improve Recovery Mentality (get ball back right away)
~ Improve #2/3 reading cues of when to press
~ Improve #8/10 cover of front 3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Setup:
40x40 grid split in half (40x20)
2 teams
4 neutrals (2 in each half)
Activity:
Team completes 5 passes and then switches to other side's neutrals.
1 point for getting ball to other side and back (2 switches).
Coaching Points:
~ Recovery Mentality --> Immediate pressure after losing the ball
~ "If they get organized, we get organized" -- After they have completed 3 or 4 passes need to think about cutting off pass to other grid.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Setup:
Half field
1-4-3 vs. 0-2-3-3
Activity:
Ball starting positions: goal kick, in GK hand, throw-ins, free kicks (out wide), kick off
White team tries to score by getting ball in channel to targets or to a CM.
Blue team tries to win ball and score in big goal.
Coaching Points:
~ Line of confrontation at 70%
~ 7/11 pushing play inside
~ #9 cutting field in half (deny weakside CB)
~ Compacting the field
~ Where to invite the pass: If outside back is too low, winger should invite wide pass and then press from side/behind into outside back
~ When ball is wide (left):
1) #3 pressure, #6 is cover, #10 covers inside, #11 applies double team from above
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Setup:
Long, narrow field as shown.
2 teams of 7
2v1 in endzones (2 CBs vs 1 CF)
3v3 in the middle
Activity:
Team scores by getting ball into center forward under control. Team in possession can use supporting CBs (CF can pressure).
Coaching Points:
~ Invite short, then press
~ Immediate pressure after losing the ball (lots of turnovers in small space)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1-4-2-1 vs. 1-3-1-3
Long, narrow field.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Intervals:
2 min work + 1 min rest x 6 reps = 18 min
Setup:
2 teams of 3, plus 2 neutrals
25x40 grid with central line (25x20 in on each side)
Activity:
Team in possession uses neutral to complete 5 a minimum of 5 passes before trying to switch to neutral in other grid.
1 point for each time you transfer out and back to a box (two switches into other neutral).
Coaching Points:
~ Recovery Mentality --> Immediate pressure after losing the ball
~ "If they get organized, we get organized" -- After they have completed 3 or 4 passes need to think about cutting off pass to other grid.
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Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Back/Forward: Drag timeline button
Pressing Warmup (20 mins)
Pressing + Dynamic Warmup
Setup:
Diamond with 12 yards between cones
4 lines behind each cone
Activity:
Players pass one direction and move opposite to next cone.
Player opposite of one on ball presses to work on technique.
Coaching Points:
~ Travel as the ball is traveling -- Anticipation
~ Make play predictable with pressure (help the next player)