Football/Soccer Session (Advanced): NY Braveheart - Speed of Play / Transition (Start Time: 2022-09-08 21:30:00)

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C.P. de Vera

Profile Summary

C.P. de Vera
Name: C.P. de Vera
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Activity #1

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Football/Soccer Session Plan Drill (Colour): Activity #1
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Activity #1 (20 mins)

Organization:

18x26 yard area

Balls

Pinnies

Cones

Instructions:

  • 3 taggers
  • Players are "safe" when they stand shoulder to shoulder in pairs
  • If a player creates a "new" pair, opposite end player must break off and is no longer "safe" from being tagged
  • If tagged, you become the new tagger

Coaching Points:

  • Awareness of taggers
  • When to help a teammate
  • When to break away
  • Finding space
  • When to pass to a teammate (Progression)
  • When to go to a teammate to help (Progression)

Progressions:

  • Add balls...Person is only safe when they have a ball

Football/Soccer Session Plan Drill (Colour): Activity #2

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Football/Soccer Session Plan Drill (Colour): Activity #2
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Activity #2 (25 mins)

Organization:

  • 18x26 yard area
  • Balls
  • Pinnies
  • Cones

Instructions:

  • 4v4+4
  • Team in possession works from a structure on the outside with three neutrals
  • Possession team scores by "x" passes or working from target end to target end and back
  • Defending team scores by dribbling out
  • 3x1:30 with 45 seconds rest (4 rounds)

Coaching Points:

  • Provide angle of support
  • Ready for 3rd man option
  • Split to break lines

Progressions:



Football/Soccer Session Plan Drill (Colour): Activity #3

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Football/Soccer Session Plan Drill (Colour): Activity #3
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Activity #3 (25 mins)

Organization:

18x26 yard area

4v4+4

4 goals

Balls

Pinnies

Instructions:

  • Team of 8 attackers are in possession and they score by completing x of passes.
  • Team of 4 defenders are looking to win the ball and can score in any of the four counter goals.
  • 3x1:30 with 45 seconds rest (4 rounds)

Coaching Points:

Attackers:

  • Speed of play
  • Angles of support
  • Ready for 3rd man option
  • React in transition

Defenders:

  • Close space quickly
  • Win tackles
  • Counter quickly to score

Progressions:


Football/Soccer Session Plan Drill (Colour): Activity #4

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Football/Soccer Session Plan Drill (Colour): Activity #4
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Activity #4 (10 mins)

Organization:

Instructions:

  • Penalty Kicks

Coaching Points:

Progressions:


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button